Lite English Muffins
Fareway
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Lite English Muffins Nutrients FAQs
Nutrients
- Lite English Muffins has 36mg of Calcium.
- Lite English Muffins has 290mg of Sodium, Na.
- Lite English Muffins has 38mg of Potassium, K.
- Lite English Muffins has 1mg of Iron.
What is the calorie content of Lite English Muffins?
A typical serving 1 muffin (57 grams) of Lite English Muffins contains approximately 80 calories.
You can check the exact calorie content by logging Lite English Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite English Muffins have?
The amount of fat in Lite English Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Lite English Muffins contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite English Muffins have?
The protein content in Lite English Muffins depends on the ingredients exists in it. On average, 1 muffin (57 grams) of Lite English Muffins contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lite English Muffins, Download Nutribit app for healthier you!
How much sugar does a Lite English Muffins have?
On average, 1 muffin (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite English Muffins.
How Much carbohydrates (carbs) is in Lite English Muffins?
The amount of carbohydrates (carbs) in Lite English Muffins depends on its serving size and preparation. On average, 1 muffin (57 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite English Muffins.
How Much Fiber is in Lite English Muffins?
Lite English Muffins contains approximately 5 grams of fiber in 1 muffin (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite English Muffins for healthier you!
What vitamins and minerals are in a Lite English Muffins?
Lite English Muffins contains following minerals:
General
Does Lite English Muffins contain caffeine?
Lite English Muffins does not contain any caffeine.
Does Lite English Muffins contain alcohol?
Lite English Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite English Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite English Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite English Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite English Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite English Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite English Muffins for free?
Yes! Since Lite English Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite English Muffins with water tracking feature?
Nutribit automatically calculates the water content of Lite English Muffins and adds it to your daily hydration log. Simply log Lite English Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite English Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite English Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite English Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite English Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite English Muffins
Fiber in Lite English Muffins supports digestion.
Fiber in Lite English Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lite English Muffins supports heart health.
Soluble fiber in Lite English Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lite English Muffins aids in weight management.
Fiber-rich foods in Lite English Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lite English Muffins regulates blood sugar.
Fiber in Lite English Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lite English Muffins promotes gut health.
Fiber in Lite English Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lite English Muffins lowers the risk of colon cancer.
A high-fiber diet from Lite English Muffins is linked to a reduced risk of colon cancer.
Fiber in Lite English Muffins improves skin health.
Fiber in Lite English Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lite English Muffins helps lower blood pressure.
Adequate fiber in Lite English Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lite English Muffins boosts immune function.
Fiber in Lite English Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lite English Muffins reduces the risk of type 2 diabetes.
Fiber in Lite English Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 muffin Lite English Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.