Sesame Yellow Hamburger Buns

Fareway

Total Energy

200

kcal

77.67

% from carbs

13.59

% from protein

8.74

% from fats

In 73 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%



Sodium, Na

380mg

16.5%



Total Carbohydrates

40g

14.5%


Sugars

6g

12%


Protein

7g

14%






Calcium, Ca

60mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Yellow Hamburger Buns

A typical serving 1 bun of Sesame Yellow Hamburger Buns (73 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Yellow Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (73 grams) of Sesame Yellow Hamburger Buns contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Yellow Hamburger Buns depends on the ingredients exists in it. On average, 1 bun of Sesame Yellow Hamburger Buns (about 73 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 73 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 73 grams) contains about 40 grams of carbohydrates.

Sesame Yellow Hamburger Buns contains approximately 0 grams of fiber in 1 bun (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bun Sesame Yellow Hamburger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.