Coconut Kefir
La Vie
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Coconut Kefir Nutrients FAQs
Nutrients
- Coconut Kefir has 15mg of Calcium.
- Coconut Kefir has 93mg of Sodium, Na.
- Coconut Kefir has 0.41mg of Iron.
What is the calorie content of Coconut Kefir?
A typical serving 6 oz (170 grams) of Coconut Kefir contains approximately 13 calories.
You can check the exact calorie content by logging Coconut Kefir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Kefir have?
The amount of fat in Coconut Kefir depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Coconut Kefir contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Kefir have?
The protein content in Coconut Kefir depends on the ingredients exists in it. On average, 6 oz (170 grams) of Coconut Kefir contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Kefir, Download Nutribit app for healthier you!
How much sugar does a Coconut Kefir have?
On average, 6 oz (170 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Kefir.
How Much carbohydrates (carbs) is in Coconut Kefir?
The amount of carbohydrates (carbs) in Coconut Kefir depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 2.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Kefir.
How Much Fiber is in Coconut Kefir?
Coconut Kefir contains approximately 0.75 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Kefir for healthier you!
What vitamins and minerals are in a Coconut Kefir?
Coconut Kefir contains following minerals:
General
Does Coconut Kefir contain caffeine?
Coconut Kefir does not contain any caffeine.
Does Coconut Kefir contain alcohol?
Coconut Kefir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Kefir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Kefir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Kefir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Kefir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Kefir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Kefir for free?
Yes! Since Coconut Kefir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Kefir with water tracking feature?
Nutribit automatically calculates the water content of Coconut Kefir and adds it to your daily hydration log. Simply log Coconut Kefir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Kefir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Kefir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Kefir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Kefir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Kefir
How to burn 13 calories?
The amount of exercise required to burn off 6 oz Coconut Kefir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.