Live Coconut Kefir
The Cultured Kitchen
0
% from protein43.24
% from carbs43.24
% from fatNutrition Facts
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Live Coconut Kefir Nutrients FAQs
Nutrients
- Live Coconut Kefir has 26mg of Calcium.
- Live Coconut Kefir has 40mg of Sodium, Na.
What is the calorie content of Live Coconut Kefir?
A typical serving 6 oz (24 grams) of Live Coconut Kefir contains approximately 45 calories.
You can check the exact calorie content by logging Live Coconut Kefir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Live Coconut Kefir have?
The amount of fat in Live Coconut Kefir depends on the ingredients and preparation method. On average, one serving 6 oz (24 grams) of Live Coconut Kefir contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Live Coconut Kefir have?
The protein content in Live Coconut Kefir depends on the ingredients exists in it. On average, 6 oz (24 grams) of Live Coconut Kefir contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Live Coconut Kefir, Download Nutribit app for healthier you!
How much sugar does a Live Coconut Kefir have?
On average, 6 oz (24 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Live Coconut Kefir.
How Much carbohydrates (carbs) is in Live Coconut Kefir?
The amount of carbohydrates (carbs) in Live Coconut Kefir depends on its serving size and preparation. On average, 6 oz (24 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Live Coconut Kefir.
How Much Fiber is in Live Coconut Kefir?
Live Coconut Kefir contains approximately 0 grams of fiber in 6 oz (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Live Coconut Kefir for healthier you!
What vitamins and minerals are in a Live Coconut Kefir?
Live Coconut Kefir contains following minerals:
General
Does Live Coconut Kefir contain caffeine?
Live Coconut Kefir does not contain any caffeine.
Does Live Coconut Kefir contain alcohol?
Live Coconut Kefir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Live Coconut Kefir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Live Coconut Kefir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Live Coconut Kefir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Live Coconut Kefir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Live Coconut Kefir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Live Coconut Kefir for free?
Yes! Since Live Coconut Kefir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Live Coconut Kefir with water tracking feature?
Nutribit automatically calculates the water content of Live Coconut Kefir and adds it to your daily hydration log. Simply log Live Coconut Kefir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Live Coconut Kefir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Live Coconut Kefir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Live Coconut Kefir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Live Coconut Kefir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Live Coconut Kefir
How to burn 45 calories?
The amount of exercise required to burn off 6 oz Live Coconut Kefir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.