Kefir Coconut
Liberte
17.71
% from protein59.04
% from carbs59.04
% from fatNutrition Facts
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Kefir Coconut Nutrients FAQs
Nutrients
- Vitamin A:Kefir Coconut has 100 IU of Vitamin A.
- Vitamin C:Kefir Coconut has 1.2 mg of Vitamin C.
- Kefir Coconut has 260mg of Calcium.
- Kefir Coconut has 95mg of Sodium, Na.
What is the calorie content of Kefir Coconut?
A typical serving 1 bottle (200 grams) of Kefir Coconut contains approximately 140 calories.
You can check the exact calorie content by logging Kefir Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir Coconut have?
The amount of fat in Kefir Coconut depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Kefir Coconut contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir Coconut have?
The protein content in Kefir Coconut depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Kefir Coconut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir Coconut, Download Nutribit app for healthier you!
How much sugar does a Kefir Coconut have?
On average, 1 bottle (200 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir Coconut.
How Much carbohydrates (carbs) is in Kefir Coconut?
The amount of carbohydrates (carbs) in Kefir Coconut depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir Coconut.
How Much Fiber is in Kefir Coconut?
Kefir Coconut contains approximately 0 grams of fiber in 1 bottle (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir Coconut for healthier you!
What vitamins and minerals are in a Kefir Coconut?
Vitamins in Kefir Coconut:
Kefir Coconut contains following minerals:
General
Does Kefir Coconut contain caffeine?
Kefir Coconut does not contain any caffeine.
Does Kefir Coconut contain alcohol?
Kefir Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir Coconut for free?
Yes! Since Kefir Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir Coconut with water tracking feature?
Nutribit automatically calculates the water content of Kefir Coconut and adds it to your daily hydration log. Simply log Kefir Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir Coconut
Calcium in Kefir Coconut supports bone health.
Calcium in Kefir Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir Coconut supports muscle function.
Calcium in Kefir Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir Coconut supports heart health.
Calcium in Kefir Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir Coconut supports nerve transmission.
Calcium in Kefir Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir Coconut supports blood clotting.
Calcium in Kefir Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir Coconut supports hormonal secretion.
Calcium in Kefir Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir Coconut supports weight management.
Calcium in Kefir Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir Coconut supports dental health.
Calcium in Kefir Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir Coconut supports blood pressure regulation.
Calcium in Kefir Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bottle Kefir Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.