Multigrain Muffin Mix, Heart Healthy

Lehi Roller Mills

11.35

% from protein

82.27

% from carbs

82.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
560
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 760 mg
33%
Total Carbohydrates 116 g
42.2%
Fiber 12 g
42.9%
Sugars 56 g
112%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 1040 mg
Iron 4.3 mg

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Multigrain Muffin Mix, Heart Healthy Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Muffin Mix, Heart Healthy?

A typical serving 0.25 cup (38 grams) of Multigrain Muffin Mix, Heart Healthy contains approximately 140 calories.

You can check the exact calorie content by logging Multigrain Muffin Mix, Heart Healthy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Muffin Mix, Heart Healthy have?

The amount of fat in Multigrain Muffin Mix, Heart Healthy depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Multigrain Muffin Mix, Heart Healthy contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Muffin Mix, Heart Healthy have?

The protein content in Multigrain Muffin Mix, Heart Healthy depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Multigrain Muffin Mix, Heart Healthy contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Muffin Mix, Heart Healthy, Download Nutribit app for healthier you!

How much sugar does a Multigrain Muffin Mix, Heart Healthy have?

On average, 0.25 cup (38 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Muffin Mix, Heart Healthy.

How Much carbohydrates (carbs) is in Multigrain Muffin Mix, Heart Healthy?

The amount of carbohydrates (carbs) in Multigrain Muffin Mix, Heart Healthy depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Muffin Mix, Heart Healthy.

How Much Fiber is in Multigrain Muffin Mix, Heart Healthy?

Multigrain Muffin Mix, Heart Healthy contains approximately 3 grams of fiber in 0.25 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Muffin Mix, Heart Healthy for healthier you!

What vitamins and minerals are in a Multigrain Muffin Mix, Heart Healthy?

Multigrain Muffin Mix, Heart Healthy contains following minerals:

  • Multigrain Muffin Mix, Heart Healthy has 260mg of Calcium.
  • Multigrain Muffin Mix, Heart Healthy has 190mg of Sodium, Na.
  • Multigrain Muffin Mix, Heart Healthy has 1.08mg of Iron.

General

Does Multigrain Muffin Mix, Heart Healthy contain caffeine?

Multigrain Muffin Mix, Heart Healthy does not contain any caffeine.

Does Multigrain Muffin Mix, Heart Healthy contain alcohol?

Multigrain Muffin Mix, Heart Healthy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Muffin Mix, Heart Healthy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Muffin Mix, Heart Healthy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Muffin Mix, Heart Healthy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Muffin Mix, Heart Healthy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Muffin Mix, Heart Healthy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Muffin Mix, Heart Healthy for free?

Yes! Since Multigrain Muffin Mix, Heart Healthy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Muffin Mix, Heart Healthy with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Muffin Mix, Heart Healthy and adds it to your daily hydration log. Simply log Multigrain Muffin Mix, Heart Healthy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Muffin Mix, Heart Healthy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Muffin Mix, Heart Healthy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Muffin Mix, Heart Healthy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Muffin Mix, Heart Healthy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Muffin Mix, Heart Healthy

Calcium in Multigrain Muffin Mix, Heart Healthy supports bone health.

Calcium in Multigrain Muffin Mix, Heart Healthy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Multigrain Muffin Mix, Heart Healthy supports muscle function.

Calcium in Multigrain Muffin Mix, Heart Healthy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Multigrain Muffin Mix, Heart Healthy supports heart health.

Calcium in Multigrain Muffin Mix, Heart Healthy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Multigrain Muffin Mix, Heart Healthy supports nerve transmission.

Calcium in Multigrain Muffin Mix, Heart Healthy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Multigrain Muffin Mix, Heart Healthy supports blood clotting.

Calcium in Multigrain Muffin Mix, Heart Healthy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Multigrain Muffin Mix, Heart Healthy supports hormonal secretion.

Calcium in Multigrain Muffin Mix, Heart Healthy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Multigrain Muffin Mix, Heart Healthy supports weight management.

Calcium in Multigrain Muffin Mix, Heart Healthy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Multigrain Muffin Mix, Heart Healthy supports dental health.

Calcium in Multigrain Muffin Mix, Heart Healthy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Multigrain Muffin Mix, Heart Healthy supports blood pressure regulation.

Calcium in Multigrain Muffin Mix, Heart Healthy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Multigrain Muffin Mix, Heart Healthy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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