Healthy Khakhra Multigrain
Tasties
9.83
% from protein56.55
% from carbs56.55
% from fatNutrition Facts
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Healthy Khakhra Multigrain Nutrients FAQs
Nutrients
What is the calorie content of Healthy Khakhra Multigrain?
A typical serving 100 gms (100 grams) of Healthy Khakhra Multigrain contains approximately 468 calories.
You can check the exact calorie content by logging Healthy Khakhra Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Khakhra Multigrain have?
The amount of fat in Healthy Khakhra Multigrain depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Healthy Khakhra Multigrain contains approximately 17.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Khakhra Multigrain have?
The protein content in Healthy Khakhra Multigrain depends on the ingredients exists in it. On average, 100 gms (100 grams) of Healthy Khakhra Multigrain contains approximately 11.42 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Khakhra Multigrain, Download Nutribit app for healthier you!
How much sugar does a Healthy Khakhra Multigrain have?
On average, 100 gms (100 grams) contains about 2.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Khakhra Multigrain.
How Much carbohydrates (carbs) is in Healthy Khakhra Multigrain?
The amount of carbohydrates (carbs) in Healthy Khakhra Multigrain depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 65.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Khakhra Multigrain.
How Much Fiber is in Healthy Khakhra Multigrain?
Healthy Khakhra Multigrain contains approximately 9.1 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Khakhra Multigrain for healthier you!
What vitamins and minerals are in a Healthy Khakhra Multigrain?
Healthy Khakhra Multigrain does not contain any mineral or vitamin.
General
Does Healthy Khakhra Multigrain contain caffeine?
Healthy Khakhra Multigrain does not contain any caffeine.
Does Healthy Khakhra Multigrain contain alcohol?
Healthy Khakhra Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Khakhra Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Khakhra Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Khakhra Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Khakhra Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Khakhra Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Khakhra Multigrain for free?
Yes! Since Healthy Khakhra Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Khakhra Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Healthy Khakhra Multigrain and adds it to your daily hydration log. Simply log Healthy Khakhra Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Khakhra Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Khakhra Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Khakhra Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Khakhra Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Khakhra Multigrain
Total Carbohydrates in Healthy Khakhra Multigrain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Healthy Khakhra Multigrain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Healthy Khakhra Multigrain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Healthy Khakhra Multigrain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Healthy Khakhra Multigrain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Healthy Khakhra Multigrain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Healthy Khakhra Multigrain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Healthy Khakhra Multigrain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Healthy Khakhra Multigrain aids weight management by helping you feel full longer.
Fiber-rich carbs from Healthy Khakhra Multigrain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Healthy Khakhra Multigrain enhances brain function and helps improve memory and focus.
Glucose from Healthy Khakhra Multigrain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Healthy Khakhra Multigrain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Healthy Khakhra Multigrain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Healthy Khakhra Multigrain promotes gut health by feeding beneficial gut bacteria.
Fiber in Healthy Khakhra Multigrain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Healthy Khakhra Multigrain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Healthy Khakhra Multigrain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Healthy Khakhra Multigrain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Healthy Khakhra Multigrain, help regulate blood pressure and reduce hypertension risk.
Protein in Healthy Khakhra Multigrain supports building and repairing tissues.
Builds and repairs tissues in Healthy Khakhra Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Khakhra Multigrain supports immune function.
Supports immune function in Healthy Khakhra Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Khakhra Multigrain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Khakhra Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Khakhra Multigrain provides energy.
Provides energy in Healthy Khakhra Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Khakhra Multigrain supports muscle growth and strength.
Supports muscle growth and strength in Healthy Khakhra Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Khakhra Multigrain helps in weight management.
Helps in weight management in Healthy Khakhra Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Khakhra Multigrain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Khakhra Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Khakhra Multigrain supports bone health.
Supports bone health in Healthy Khakhra Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Khakhra Multigrain improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Khakhra Multigrain is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Khakhra Multigrain regulates blood sugar levels.
Regulates blood sugar levels in Healthy Khakhra Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Khakhra Multigrain supports digestion.
Fiber in Healthy Khakhra Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Khakhra Multigrain supports heart health.
Soluble fiber in Healthy Khakhra Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Khakhra Multigrain aids in weight management.
Fiber-rich foods in Healthy Khakhra Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Khakhra Multigrain regulates blood sugar.
Fiber in Healthy Khakhra Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Khakhra Multigrain promotes gut health.
Fiber in Healthy Khakhra Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Khakhra Multigrain lowers the risk of colon cancer.
A high-fiber diet from Healthy Khakhra Multigrain is linked to a reduced risk of colon cancer.
Fiber in Healthy Khakhra Multigrain improves skin health.
Fiber in Healthy Khakhra Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Khakhra Multigrain helps lower blood pressure.
Adequate fiber in Healthy Khakhra Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Khakhra Multigrain boosts immune function.
Fiber in Healthy Khakhra Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Khakhra Multigrain reduces the risk of type 2 diabetes.
Fiber in Healthy Khakhra Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 468 calories?
The amount of exercise required to burn off 100 gms Healthy Khakhra Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.