Flakes, Sprouted Multigrain
Arrowhead Mills
12.4
% from protein80.62
% from carbs80.62
% from fatNutrition Facts
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Flakes, Sprouted Multigrain Nutrients FAQs
Nutrients
- Vitamin C:Flakes, Sprouted Multigrain has 27 mg of Vitamin C.
What is the calorie content of Flakes, Sprouted Multigrain?
A typical serving 1 cup (37 grams) of Flakes, Sprouted Multigrain contains approximately 120 calories.
You can check the exact calorie content by logging Flakes, Sprouted Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flakes, Sprouted Multigrain have?
The amount of fat in Flakes, Sprouted Multigrain depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Flakes, Sprouted Multigrain contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flakes, Sprouted Multigrain have?
The protein content in Flakes, Sprouted Multigrain depends on the ingredients exists in it. On average, 1 cup (37 grams) of Flakes, Sprouted Multigrain contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flakes, Sprouted Multigrain, Download Nutribit app for healthier you!
How much sugar does a Flakes, Sprouted Multigrain have?
On average, 1 cup (37 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flakes, Sprouted Multigrain.
How Much carbohydrates (carbs) is in Flakes, Sprouted Multigrain?
The amount of carbohydrates (carbs) in Flakes, Sprouted Multigrain depends on its serving size and preparation. On average, 1 cup (37 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flakes, Sprouted Multigrain.
How Much Fiber is in Flakes, Sprouted Multigrain?
Flakes, Sprouted Multigrain contains approximately 3 grams of fiber in 1 cup (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flakes, Sprouted Multigrain for healthier you!
What vitamins and minerals are in a Flakes, Sprouted Multigrain?
Vitamins in Flakes, Sprouted Multigrain:
General
Does Flakes, Sprouted Multigrain contain caffeine?
Flakes, Sprouted Multigrain does not contain any caffeine.
Does Flakes, Sprouted Multigrain contain alcohol?
Flakes, Sprouted Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flakes, Sprouted Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flakes, Sprouted Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flakes, Sprouted Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flakes, Sprouted Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flakes, Sprouted Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flakes, Sprouted Multigrain for free?
Yes! Since Flakes, Sprouted Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flakes, Sprouted Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Flakes, Sprouted Multigrain and adds it to your daily hydration log. Simply log Flakes, Sprouted Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flakes, Sprouted Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flakes, Sprouted Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flakes, Sprouted Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flakes, Sprouted Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flakes, Sprouted Multigrain
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Flakes, Sprouted Multigrain
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.