Elk Meat

Zacky Farms

Total Energy

196

kcal

0

% from carbs

52.63

% from protein

47.37

% from fats

In 114 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Cholesterol

75mg

25%


Sodium, Na

84mg

3.7%


Potassium, K

367mg

7.8%



Protein

25g

50%






Calcium, Ca

14mg


Iron, Fe

3mg


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elk Meat

A typical serving 1 serving of Elk Meat (114 grams) contains approximately 196 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elk Meat depends on the ingredients and preparation method. On average, one serving 1 serving (114 grams) of Elk Meat contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elk Meat depends on the ingredients exists in it. On average, 1 serving of Elk Meat (about 114 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 114 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 114 grams) contains about 0 grams of carbohydrates.

Elk Meat contains approximately 0 grams of fiber in 1 serving (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 196 calories?

The amount of exercise required to burn off 1 serving Elk Meat

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.