Ground Elk
Durham Ranch
51.61
% from protein0
% from carbs0
% from fatNutrition Facts
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Ground Elk Nutrients FAQs
Nutrients
- Ground Elk has 20mg of Calcium.
- Ground Elk has 90mg of Sodium, Na.
- Ground Elk has 2.7mg of Iron.
What is the calorie content of Ground Elk?
A typical serving 4 oz (112 grams) of Ground Elk contains approximately 190 calories.
You can check the exact calorie content by logging Ground Elk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Elk have?
The amount of fat in Ground Elk depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Ground Elk contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Elk have?
The protein content in Ground Elk depends on the ingredients exists in it. On average, 4 oz (112 grams) of Ground Elk contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Elk, Download Nutribit app for healthier you!
How much sugar does a Ground Elk have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Elk.
How Much carbohydrates (carbs) is in Ground Elk?
The amount of carbohydrates (carbs) in Ground Elk depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Elk.
How Much Fiber is in Ground Elk?
Ground Elk contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Elk for healthier you!
What vitamins and minerals are in a Ground Elk?
Ground Elk contains following minerals:
General
Does Ground Elk contain caffeine?
Ground Elk does not contain any caffeine.
Does Ground Elk contain alcohol?
Ground Elk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Elk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Elk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Elk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Elk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Elk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Elk for free?
Yes absolutely, Since Ground Elk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Elk with water tracking feature?
Ground Elk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground Elk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Elk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Elk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Elk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Elk
Protein in Ground Elk supports building and repairing tissues.
Builds and repairs tissues in Ground Elk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Elk supports immune function.
Supports immune function in Ground Elk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Elk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Elk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Elk provides energy.
Provides energy in Ground Elk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Elk supports muscle growth and strength.
Supports muscle growth and strength in Ground Elk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Elk helps in weight management.
Helps in weight management in Ground Elk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Elk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Elk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Elk supports bone health.
Supports bone health in Ground Elk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Elk improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Elk is essential for the health and growth of hair, skin, and nails.
Protein in Ground Elk regulates blood sugar levels.
Regulates blood sugar levels in Ground Elk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Ground Elk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.