Granola Crunchy Honey & Hazelnuts

Emco

Total Energy

200

kcal

54.9

% from carbs

9.8

% from protein

35.29

% from fats

In 45 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

5g

10%

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Crunchy Honey & Hazelnuts

A typical serving 0.67 cup of Granola Crunchy Honey & Hazelnuts (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Crunchy Honey & Hazelnuts depends on the ingredients and preparation method. On average, one serving 0.67 cup (45 grams) of Granola Crunchy Honey & Hazelnuts contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Crunchy Honey & Hazelnuts depends on the ingredients exists in it. On average, 0.67 cup of Granola Crunchy Honey & Hazelnuts (about 45 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 45 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 45 grams) contains about 28 grams of carbohydrates.

Granola Crunchy Honey & Hazelnuts contains approximately 3 grams of fiber in 0.67 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup Granola Crunchy Honey & Hazelnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.