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Crunchy Oat & Honey Granola

Jordans

189

kcal Energy

65%

% from carbs

10.1%

% from protein

24.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
189

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.6 g
3%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 29.5 g
10.7%
Fiber 3.2 g
11.4%
Sugars 8.5 g
17%
Protein 4.6 g
9.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crunchy Oat & Honey Granola

Nutrients

What is the calorie content of Crunchy Oat & Honey Granola?

A typical serving 1 serving of Crunchy Oat & Honey Granola (45 grams) contains approximately 188.69 calories. You can check the exact calorie content by logging Crunchy Oat & Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Oat & Honey Granola have?

The amount of fat in Crunchy Oat & Honey Granola depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Crunchy Oat & Honey Granola contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Oat & Honey Granola have?

The protein content in Crunchy Oat & Honey Granola depends on the ingredients exists in it. On average, 1 serving of Crunchy Oat & Honey Granola (about 45 grams) contains approximately 4.6 grams of protein.

Is Crunchy Oat & Honey Granola a good source of protein?

The protein content in Crunchy Oat & Honey Granola depends on the ingredients exists in it. On average, 1 serving of Crunchy Oat & Honey Granola (about 45 grams) contains approximately 4.6 grams of protein.

How much sugar does a Crunchy Oat & Honey Granola have?

On average, 1 serving (about 45 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Oat & Honey Granola contain added sugar?

On average, 1 serving (about 45 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Oat & Honey Granola?

On average, 1 serving (about 45 grams) contains about 29.5 grams of carbohydrates.

How Much Fiber is in Crunchy Oat & Honey Granola?

Crunchy Oat & Honey Granola contains approximately 3.2 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Oat & Honey Granola?

Crunchy Oat & Honey Granola contains approximately 3.2 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Oat & Honey Granola suitable for vegans?

Crunchy Oat & Honey Granola contains approximately 3.2 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Oat & Honey Granola contain caffeine?

Crunchy Oat & Honey Granola contains approximately 3.2 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Oat & Honey Granola contain alcohol?

Crunchy Oat & Honey Granola contains approximately 3.2 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Oat & Honey Granola healthier?

Crunchy Oat & Honey Granola contains approximately 3.2 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Oat & Honey Granola in Nutribit?

Crunchy Oat & Honey Granola contains approximately 3.2 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Oat & Honey Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Oat & Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Oat & Honey Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Oat & Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Oat & Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Oat & Honey Granola for free?

Yes! Since Crunchy Oat & Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Oat & Honey Granola with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Oat & Honey Granola and adds it to your daily hydration log. Simply log Crunchy Oat & Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Oat & Honey Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Oat & Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Oat & Honey Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Oat & Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!