Cantonese Brand Rice Pudding & Pork

Oriental Mascot

Total Energy

910

kcal

37.69

% from carbs

8.43

% from protein

53.88

% from fats

In 226 g

% daily value


Total Fat

54g

83.1%


Saturated

18g

90%


Cholesterol

65mg

21.7%


Sodium, Na

420mg

18.3%



Total Carbohydrates

85g

30.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

19g

38%






Calcium, Ca

80mg


Iron, Fe

6.3mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cantonese Brand Rice Pudding & Pork

A typical serving 1 pc. of Cantonese Brand Rice Pudding & Pork (226 grams) contains approximately 910 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cantonese Brand Rice Pudding & Pork depends on the ingredients and preparation method. On average, one serving 1 pc. (226 grams) of Cantonese Brand Rice Pudding & Pork contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cantonese Brand Rice Pudding & Pork depends on the ingredients exists in it. On average, 1 pc. of Cantonese Brand Rice Pudding & Pork (about 226 grams) contains approximately 19 grams of protein.

On average, 1 pc. (about 226 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc. (about 226 grams) contains about 85 grams of carbohydrates.

Cantonese Brand Rice Pudding & Pork contains approximately 2 grams of fiber in 1 pc. (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 910 calories?

The amount of exercise required to burn off 1 pc. Cantonese Brand Rice Pudding & Pork

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.