Oriental Noodles, Yakisoba
Sun Noodle Brand
10.7
% from protein80.27
% from carbs80.27
% from fatNutrition Facts
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Oriental Noodles, Yakisoba Nutrients FAQs
Nutrients
- Oriental Noodles, Yakisoba has 380mg of Sodium, Na.
- Oriental Noodles, Yakisoba has 3.6mg of Iron.
What is the calorie content of Oriental Noodles, Yakisoba?
A typical serving 1.5 cup (140 grams) of Oriental Noodles, Yakisoba contains approximately 300 calories.
You can check the exact calorie content by logging Oriental Noodles, Yakisoba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oriental Noodles, Yakisoba have?
The amount of fat in Oriental Noodles, Yakisoba depends on the ingredients and preparation method. On average, one serving 1.5 cup (140 grams) of Oriental Noodles, Yakisoba contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oriental Noodles, Yakisoba have?
The protein content in Oriental Noodles, Yakisoba depends on the ingredients exists in it. On average, 1.5 cup (140 grams) of Oriental Noodles, Yakisoba contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oriental Noodles, Yakisoba, Download Nutribit app for healthier you!
How much sugar does a Oriental Noodles, Yakisoba have?
On average, 1.5 cup (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Noodles, Yakisoba.
How Much carbohydrates (carbs) is in Oriental Noodles, Yakisoba?
The amount of carbohydrates (carbs) in Oriental Noodles, Yakisoba depends on its serving size and preparation. On average, 1.5 cup (140 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oriental Noodles, Yakisoba.
How Much Fiber is in Oriental Noodles, Yakisoba?
Oriental Noodles, Yakisoba contains approximately 3 grams of fiber in 1.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Noodles, Yakisoba for healthier you!
What vitamins and minerals are in a Oriental Noodles, Yakisoba?
Oriental Noodles, Yakisoba contains following minerals:
General
Does Oriental Noodles, Yakisoba contain caffeine?
Oriental Noodles, Yakisoba does not contain any caffeine.
Does Oriental Noodles, Yakisoba contain alcohol?
Oriental Noodles, Yakisoba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oriental Noodles, Yakisoba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Noodles, Yakisoba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oriental Noodles, Yakisoba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oriental Noodles, Yakisoba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Noodles, Yakisoba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oriental Noodles, Yakisoba for free?
Yes! Since Oriental Noodles, Yakisoba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oriental Noodles, Yakisoba with water tracking feature?
Nutribit automatically calculates the water content of Oriental Noodles, Yakisoba and adds it to your daily hydration log. Simply log Oriental Noodles, Yakisoba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oriental Noodles, Yakisoba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oriental Noodles, Yakisoba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oriental Noodles, Yakisoba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oriental Noodles, Yakisoba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oriental Noodles, Yakisoba
Total Carbohydrates in Oriental Noodles, Yakisoba provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oriental Noodles, Yakisoba are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oriental Noodles, Yakisoba supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oriental Noodles, Yakisoba aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oriental Noodles, Yakisoba helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oriental Noodles, Yakisoba help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oriental Noodles, Yakisoba helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oriental Noodles, Yakisoba can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oriental Noodles, Yakisoba aids weight management by helping you feel full longer.
Fiber-rich carbs from Oriental Noodles, Yakisoba help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oriental Noodles, Yakisoba enhances brain function and helps improve memory and focus.
Glucose from Oriental Noodles, Yakisoba is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oriental Noodles, Yakisoba boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oriental Noodles, Yakisoba provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oriental Noodles, Yakisoba promotes gut health by feeding beneficial gut bacteria.
Fiber in Oriental Noodles, Yakisoba serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oriental Noodles, Yakisoba improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oriental Noodles, Yakisoba support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oriental Noodles, Yakisoba helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oriental Noodles, Yakisoba, help regulate blood pressure and reduce hypertension risk.
Protein in Oriental Noodles, Yakisoba supports building and repairing tissues.
Builds and repairs tissues in Oriental Noodles, Yakisoba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oriental Noodles, Yakisoba supports immune function.
Supports immune function in Oriental Noodles, Yakisoba is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oriental Noodles, Yakisoba helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oriental Noodles, Yakisoba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oriental Noodles, Yakisoba provides energy.
Provides energy in Oriental Noodles, Yakisoba can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oriental Noodles, Yakisoba supports muscle growth and strength.
Supports muscle growth and strength in Oriental Noodles, Yakisoba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oriental Noodles, Yakisoba helps in weight management.
Helps in weight management in Oriental Noodles, Yakisoba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oriental Noodles, Yakisoba aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oriental Noodles, Yakisoba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oriental Noodles, Yakisoba supports bone health.
Supports bone health in Oriental Noodles, Yakisoba plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oriental Noodles, Yakisoba improves skin, hair, and nails.
Improves skin, hair, and nails in Oriental Noodles, Yakisoba is essential for the health and growth of hair, skin, and nails.
Protein in Oriental Noodles, Yakisoba regulates blood sugar levels.
Regulates blood sugar levels in Oriental Noodles, Yakisoba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Oriental Noodles, Yakisoba supports fluid balance.
Maintains Fluid Balance in Oriental Noodles, Yakisoba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oriental Noodles, Yakisoba supports nerve function.
Supports Nerve Function in Oriental Noodles, Yakisoba helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oriental Noodles, Yakisoba helps regulate blood pressure.
Regulates Blood Pressure in Oriental Noodles, Yakisoba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oriental Noodles, Yakisoba supports muscle function.
Aids Muscle Function in Oriental Noodles, Yakisoba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oriental Noodles, Yakisoba aids nutrient absorption.
Improves Nutrient Absorption in Oriental Noodles, Yakisoba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oriental Noodles, Yakisoba helps balance pH levels.
Balances pH Levels in Oriental Noodles, Yakisoba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oriental Noodles, Yakisoba supports bone health.
Supports Bone Health in Oriental Noodles, Yakisoba helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1.5 cup Oriental Noodles, Yakisoba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.