Mini Donut, Lemon Flavored
Tastykake
3.15
% from protein47.24
% from carbs47.24
% from fatNutrition Facts
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Mini Donut, Lemon Flavored Nutrients FAQs
Nutrients
- Mini Donut, Lemon Flavored has 26mg of Calcium.
- Mini Donut, Lemon Flavored has 370mg of Sodium, Na.
- Mini Donut, Lemon Flavored has 138mg of Potassium, K.
- Mini Donut, Lemon Flavored has 1.44mg of Iron.
What is the calorie content of Mini Donut, Lemon Flavored?
A typical serving 1 package (85 grams) of Mini Donut, Lemon Flavored contains approximately 380 calories.
You can check the exact calorie content by logging Mini Donut, Lemon Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Donut, Lemon Flavored have?
The amount of fat in Mini Donut, Lemon Flavored depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Mini Donut, Lemon Flavored contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Donut, Lemon Flavored have?
The protein content in Mini Donut, Lemon Flavored depends on the ingredients exists in it. On average, 1 package (85 grams) of Mini Donut, Lemon Flavored contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Donut, Lemon Flavored, Download Nutribit app for healthier you!
How much sugar does a Mini Donut, Lemon Flavored have?
On average, 1 package (85 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Donut, Lemon Flavored.
How Much carbohydrates (carbs) is in Mini Donut, Lemon Flavored?
The amount of carbohydrates (carbs) in Mini Donut, Lemon Flavored depends on its serving size and preparation. On average, 1 package (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Donut, Lemon Flavored.
How Much Fiber is in Mini Donut, Lemon Flavored?
Mini Donut, Lemon Flavored contains approximately 2 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Donut, Lemon Flavored for healthier you!
What vitamins and minerals are in a Mini Donut, Lemon Flavored?
Mini Donut, Lemon Flavored contains following minerals:
General
Does Mini Donut, Lemon Flavored contain caffeine?
Mini Donut, Lemon Flavored does not contain any caffeine.
Does Mini Donut, Lemon Flavored contain alcohol?
Mini Donut, Lemon Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Donut, Lemon Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Donut, Lemon Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Donut, Lemon Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Donut, Lemon Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Donut, Lemon Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Donut, Lemon Flavored for free?
Yes! Since Mini Donut, Lemon Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Donut, Lemon Flavored with water tracking feature?
Nutribit automatically calculates the water content of Mini Donut, Lemon Flavored and adds it to your daily hydration log. Simply log Mini Donut, Lemon Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Donut, Lemon Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Donut, Lemon Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Donut, Lemon Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Donut, Lemon Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Donut, Lemon Flavored
Total Carbohydrates in Mini Donut, Lemon Flavored provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Donut, Lemon Flavored are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Donut, Lemon Flavored supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Donut, Lemon Flavored aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Donut, Lemon Flavored helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Donut, Lemon Flavored help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Donut, Lemon Flavored helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Donut, Lemon Flavored can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Donut, Lemon Flavored aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Donut, Lemon Flavored help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Donut, Lemon Flavored enhances brain function and helps improve memory and focus.
Glucose from Mini Donut, Lemon Flavored is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Donut, Lemon Flavored boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Donut, Lemon Flavored provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Donut, Lemon Flavored promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Donut, Lemon Flavored serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Donut, Lemon Flavored improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Donut, Lemon Flavored support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Donut, Lemon Flavored helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Donut, Lemon Flavored, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mini Donut, Lemon Flavored supports fluid balance.
Maintains Fluid Balance in Mini Donut, Lemon Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Donut, Lemon Flavored supports nerve function.
Supports Nerve Function in Mini Donut, Lemon Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Donut, Lemon Flavored helps regulate blood pressure.
Regulates Blood Pressure in Mini Donut, Lemon Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Donut, Lemon Flavored supports muscle function.
Aids Muscle Function in Mini Donut, Lemon Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Donut, Lemon Flavored aids nutrient absorption.
Improves Nutrient Absorption in Mini Donut, Lemon Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Donut, Lemon Flavored helps balance pH levels.
Balances pH Levels in Mini Donut, Lemon Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Donut, Lemon Flavored supports bone health.
Supports Bone Health in Mini Donut, Lemon Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Mini Donut, Lemon Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.