Cheddar Stick
Haolam
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Cheddar Stick Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Stick has 350 IU of Vitamin A.
- Cheddar Stick has 200mg of Calcium.
- Cheddar Stick has 181mg of Sodium, Na.
What is the calorie content of Cheddar Stick?
A typical serving 1 oz. (28 grams) of Cheddar Stick contains approximately 114 calories.
You can check the exact calorie content by logging Cheddar Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Stick have?
The amount of fat in Cheddar Stick depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Cheddar Stick contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Stick have?
The protein content in Cheddar Stick depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Cheddar Stick contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Stick, Download Nutribit app for healthier you!
How much sugar does a Cheddar Stick have?
On average, 1 oz. (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Stick.
How Much carbohydrates (carbs) is in Cheddar Stick?
The amount of carbohydrates (carbs) in Cheddar Stick depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Stick.
How Much Fiber is in Cheddar Stick?
Cheddar Stick contains approximately 0 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Stick for healthier you!
What vitamins and minerals are in a Cheddar Stick?
Vitamins in Cheddar Stick:
Cheddar Stick contains following minerals:
General
Does Cheddar Stick contain caffeine?
Cheddar Stick does not contain any caffeine.
Does Cheddar Stick contain alcohol?
Cheddar Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Stick for free?
Yes absolutely, Since Cheddar Stick does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Stick with water tracking feature?
Cheddar Stick does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Stick
Calcium in Cheddar Stick supports bone health.
Calcium in Cheddar Stick is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar Stick supports muscle function.
Calcium in Cheddar Stick plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar Stick supports heart health.
Calcium in Cheddar Stick helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar Stick supports nerve transmission.
Calcium in Cheddar Stick is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar Stick supports blood clotting.
Calcium in Cheddar Stick is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar Stick supports hormonal secretion.
Calcium in Cheddar Stick regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar Stick supports weight management.
Calcium in Cheddar Stick may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar Stick supports dental health.
Calcium in Cheddar Stick strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar Stick supports blood pressure regulation.
Calcium in Cheddar Stick, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 114 calories?
The amount of exercise required to burn off 1 oz. Cheddar Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.