Roundtop White, Enriched Bread

Ozark Hearth

Total Energy

50

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 21 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

105mg

4.6%

Total Carbohydrates

10g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roundtop White, Enriched Bread

A typical serving 1 slice of Roundtop White, Enriched Bread (21 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roundtop White, Enriched Bread depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Roundtop White, Enriched Bread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roundtop White, Enriched Bread depends on the ingredients exists in it. On average, 1 slice of Roundtop White, Enriched Bread (about 21 grams) contains approximately 2 grams of protein.

On average, 1 slice (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 21 grams) contains about 10 grams of carbohydrates.

Roundtop White, Enriched Bread contains approximately 0 grams of fiber in 1 slice (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 slice Roundtop White, Enriched Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.