Sweet Hawaiian Jumbo Buns

Ozark Hearth

Total Energy

220

kcal

69.8

% from carbs

16.11

% from protein

14.09

% from fats

In 71 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

220mg

9.6%


Potassium, K

128mg

2.7%


Total Carbohydrates

39g

14.2%


Fiber

1g

3.6%


Sugars

10g

20%


Protein

9g

18%






Calcium, Ca

80mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Hawaiian Jumbo Buns

A typical serving 1 bun of Sweet Hawaiian Jumbo Buns (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Hawaiian Jumbo Buns depends on the ingredients and preparation method. On average, one serving 1 bun (71 grams) of Sweet Hawaiian Jumbo Buns contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Hawaiian Jumbo Buns depends on the ingredients exists in it. On average, 1 bun of Sweet Hawaiian Jumbo Buns (about 71 grams) contains approximately 9 grams of protein.

On average, 1 bun (about 71 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 71 grams) contains about 39 grams of carbohydrates.

Sweet Hawaiian Jumbo Buns contains approximately 1 grams of fiber in 1 bun (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 bun Sweet Hawaiian Jumbo Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.