Serious Chocolate, 1% Lowfat Milk
Homemade
16.14
% from protein71.75
% from carbs71.75
% from fatNutrition Facts
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Serious Chocolate, 1% Lowfat Milk Nutrients FAQs
Nutrients
- Vitamin A:Serious Chocolate, 1% Lowfat Milk has 500 IU of Vitamin A.
- Vitamin C:Serious Chocolate, 1% Lowfat Milk has 1.2 mg of Vitamin C.
- Serious Chocolate, 1% Lowfat Milk has 390mg of Calcium.
- Serious Chocolate, 1% Lowfat Milk has 210mg of Sodium, Na.
- Serious Chocolate, 1% Lowfat Milk has 1.08mg of Iron.
What is the calorie content of Serious Chocolate, 1% Lowfat Milk?
A typical serving 1 cup (240 grams) of Serious Chocolate, 1% Lowfat Milk contains approximately 210 calories.
You can check the exact calorie content by logging Serious Chocolate, 1% Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Serious Chocolate, 1% Lowfat Milk have?
The amount of fat in Serious Chocolate, 1% Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Serious Chocolate, 1% Lowfat Milk contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Serious Chocolate, 1% Lowfat Milk have?
The protein content in Serious Chocolate, 1% Lowfat Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Serious Chocolate, 1% Lowfat Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Serious Chocolate, 1% Lowfat Milk, Download Nutribit app for healthier you!
How much sugar does a Serious Chocolate, 1% Lowfat Milk have?
On average, 1 cup (240 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Serious Chocolate, 1% Lowfat Milk.
How Much carbohydrates (carbs) is in Serious Chocolate, 1% Lowfat Milk?
The amount of carbohydrates (carbs) in Serious Chocolate, 1% Lowfat Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Serious Chocolate, 1% Lowfat Milk.
How Much Fiber is in Serious Chocolate, 1% Lowfat Milk?
Serious Chocolate, 1% Lowfat Milk contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Serious Chocolate, 1% Lowfat Milk for healthier you!
What vitamins and minerals are in a Serious Chocolate, 1% Lowfat Milk?
Vitamins in Serious Chocolate, 1% Lowfat Milk:
Serious Chocolate, 1% Lowfat Milk contains following minerals:
General
Does Serious Chocolate, 1% Lowfat Milk contain caffeine?
Serious Chocolate, 1% Lowfat Milk does not contain any caffeine.
Does Serious Chocolate, 1% Lowfat Milk contain alcohol?
Serious Chocolate, 1% Lowfat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Serious Chocolate, 1% Lowfat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Serious Chocolate, 1% Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Serious Chocolate, 1% Lowfat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Serious Chocolate, 1% Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Serious Chocolate, 1% Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Serious Chocolate, 1% Lowfat Milk for free?
Yes! Since Serious Chocolate, 1% Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Serious Chocolate, 1% Lowfat Milk with water tracking feature?
Nutribit automatically calculates the water content of Serious Chocolate, 1% Lowfat Milk and adds it to your daily hydration log. Simply log Serious Chocolate, 1% Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Serious Chocolate, 1% Lowfat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Serious Chocolate, 1% Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Serious Chocolate, 1% Lowfat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Serious Chocolate, 1% Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Serious Chocolate, 1% Lowfat Milk
Protein in Serious Chocolate, 1% Lowfat Milk supports building and repairing tissues.
Builds and repairs tissues in Serious Chocolate, 1% Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Serious Chocolate, 1% Lowfat Milk supports immune function.
Supports immune function in Serious Chocolate, 1% Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Serious Chocolate, 1% Lowfat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Serious Chocolate, 1% Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Serious Chocolate, 1% Lowfat Milk provides energy.
Provides energy in Serious Chocolate, 1% Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Serious Chocolate, 1% Lowfat Milk supports muscle growth and strength.
Supports muscle growth and strength in Serious Chocolate, 1% Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Serious Chocolate, 1% Lowfat Milk helps in weight management.
Helps in weight management in Serious Chocolate, 1% Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Serious Chocolate, 1% Lowfat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Serious Chocolate, 1% Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Serious Chocolate, 1% Lowfat Milk supports bone health.
Supports bone health in Serious Chocolate, 1% Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Serious Chocolate, 1% Lowfat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Serious Chocolate, 1% Lowfat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Serious Chocolate, 1% Lowfat Milk regulates blood sugar levels.
Regulates blood sugar levels in Serious Chocolate, 1% Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Serious Chocolate, 1% Lowfat Milk supports bone health.
Calcium in Serious Chocolate, 1% Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Serious Chocolate, 1% Lowfat Milk supports muscle function.
Calcium in Serious Chocolate, 1% Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Serious Chocolate, 1% Lowfat Milk supports heart health.
Calcium in Serious Chocolate, 1% Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Serious Chocolate, 1% Lowfat Milk supports nerve transmission.
Calcium in Serious Chocolate, 1% Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Serious Chocolate, 1% Lowfat Milk supports blood clotting.
Calcium in Serious Chocolate, 1% Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Serious Chocolate, 1% Lowfat Milk supports hormonal secretion.
Calcium in Serious Chocolate, 1% Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Serious Chocolate, 1% Lowfat Milk supports weight management.
Calcium in Serious Chocolate, 1% Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Serious Chocolate, 1% Lowfat Milk supports dental health.
Calcium in Serious Chocolate, 1% Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Serious Chocolate, 1% Lowfat Milk supports blood pressure regulation.
Calcium in Serious Chocolate, 1% Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Serious Chocolate, 1% Lowfat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.