Wake me Up Coffee Donuts

Klondike

Total Energy

190

kcal

42.86

% from carbs

2.04

% from protein

55.1

% from fats

In 68 g

% daily value

Total Fat

12g

18.5%

Saturated

10g

50%

Sodium, Na

25mg

1.1%

Potassium, K

130mg

2.8%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.8mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wake me Up Coffee Donuts

A typical serving 1 bar of Wake me Up Coffee Donuts (68 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wake me Up Coffee Donuts depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Wake me Up Coffee Donuts contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wake me Up Coffee Donuts depends on the ingredients exists in it. On average, 1 bar of Wake me Up Coffee Donuts (about 68 grams) contains approximately 1 grams of protein.

On average, 1 bar (about 68 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 21 grams of carbohydrates.

Wake me Up Coffee Donuts contains approximately 1 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Donuts, Triple Chocolate

Klondike

210 kcal

Wake-up Instant Coffee Mix

Vinacafe

80 kcal

Wake & Shake

Shake Shack

740 kcal

Vietnamese Iced Coffee

Bon Me

140 kcal

Coffee, Ground, Medium, Wake Up Roast

Maxwell House

2 kcal

Coffee, Ground, Wake Up Roast, Medium

Maxwell House

2 kcal

Coffee, Ground, Wake Up Roast, Mild

Maxwell House

2 kcal

Wrap wake up de huevo y queso dunkin donuts

Common Food

331 kcal

Wrap wake up de salchicha de pavo dunkin donuts

Common Food

359 kcal

Happy Coffee Dietary Supplement

Elevate Me

10 kcal

Ice Cream, Coffee & Donuts

Sam's Choice

200 kcal

Blended Fruit Sauce - Blueberry, Banana & Acerola Cherry

Fruit Me Up!

70 kcal

Blended Fruit Sauce, Peaches & Cream

Fruit Me Up!

70 kcal

Blended Fruit Sauce

Fruit Me Up!

70 kcal

Blended Fruit Sauce, Tropical Banana Mango & Coconut

Fruit Me Up!

80 kcal

Boost Fruity Sauce - Pear, Pineapple, Spinach & Chia

Fruit Me Up!

60 kcal

Fruit Sauce, Apples Strawberries & Bananas

Fruit Me Up!

40 kcal

Only Apples Fruit Sauce

Fruit Me Up!

40 kcal

Coffee, Ground, Medium Roast, Wake Up Jr.

G7 Coffee

2 kcal

Coffee, Ground, Medium Roast, Wake Up Joe

Joe

2 kcal

Wake Up Joe

Joe

2 kcal

Wake Shake, Vanilla

Super Body

161 kcal

Wake Shake, Chocolate

Super Body

161 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Wake me Up Coffee Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.