Onion Pork Sausage

Lee's

21.89

% from protein

1.99

% from carbs

1.99

% from fat
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Nutrition Facts

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Serving size
In 220 g(220g)
Amount per serving
Calories
800
% Daily value*

Total Fat 68 g
104.6%

Saturated 24 g
120%

Cholesterol 180 mg
60%

Sodium, Na 2840 mg
123.5%

Total Carbohydrates 4 g
1.5%

Protein 44 g
88%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 104 mg

Iron 2.9 mg

Onion Pork Sausage Nutrients FAQs

Nutrients

What is the calorie content of Onion Pork Sausage?

A typical serving 0.25 cup (55 grams) of Onion Pork Sausage contains approximately 200 calories.

You can check the exact calorie content by logging Onion Pork Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Pork Sausage have?

The amount of fat in Onion Pork Sausage depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Onion Pork Sausage contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Pork Sausage have?

The protein content in Onion Pork Sausage depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Onion Pork Sausage contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Pork Sausage, Download Nutribit app for healthier you!

How much sugar does a Onion Pork Sausage have?

On average, 0.25 cup (55 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Pork Sausage.

How Much carbohydrates (carbs) is in Onion Pork Sausage?

The amount of carbohydrates (carbs) in Onion Pork Sausage depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Pork Sausage.

How Much Fiber is in Onion Pork Sausage?

Onion Pork Sausage contains approximately 0 grams of fiber in 0.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Pork Sausage for healthier you!

What vitamins and minerals are in a Onion Pork Sausage?

Vitamins in Onion Pork Sausage:

  • Vitamin C:Onion Pork Sausage has 1.2 mg of Vitamin C.

Onion Pork Sausage contains following minerals:

  • Onion Pork Sausage has 26mg of Calcium.
  • Onion Pork Sausage has 710mg of Sodium, Na.
  • Onion Pork Sausage has 0.72mg of Iron.

General

Does Onion Pork Sausage contain caffeine?

Onion Pork Sausage does not contain any caffeine.

Does Onion Pork Sausage contain alcohol?

Onion Pork Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Pork Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Pork Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Pork Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Pork Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Pork Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Pork Sausage for free?

Yes absolutely, Since Onion Pork Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Pork Sausage with water tracking feature?

Onion Pork Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Onion Pork Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Pork Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Pork Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Pork Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Pork Sausage

Protein in Onion Pork Sausage supports building and repairing tissues.

Builds and repairs tissues in Onion Pork Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Onion Pork Sausage supports immune function.

Supports immune function in Onion Pork Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Onion Pork Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Onion Pork Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Onion Pork Sausage provides energy.

Provides energy in Onion Pork Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Onion Pork Sausage supports muscle growth and strength.

Supports muscle growth and strength in Onion Pork Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Onion Pork Sausage helps in weight management.

Helps in weight management in Onion Pork Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Onion Pork Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Onion Pork Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Onion Pork Sausage supports bone health.

Supports bone health in Onion Pork Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Onion Pork Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Onion Pork Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Onion Pork Sausage regulates blood sugar levels.

Regulates blood sugar levels in Onion Pork Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Onion Pork Sausage supports fluid balance.

Maintains Fluid Balance in Onion Pork Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Pork Sausage supports nerve function.

Supports Nerve Function in Onion Pork Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Pork Sausage helps regulate blood pressure.

Regulates Blood Pressure in Onion Pork Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Pork Sausage supports muscle function.

Aids Muscle Function in Onion Pork Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Pork Sausage aids nutrient absorption.

Improves Nutrient Absorption in Onion Pork Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Pork Sausage helps balance pH levels.

Balances pH Levels in Onion Pork Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Pork Sausage supports bone health.

Supports Bone Health in Onion Pork Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Onion Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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