#10 Cured Pork & Pork Roll Sandwich
Lee's Sandwiches
12.15
% from protein45.2
% from carbs45.2
% from fatNutrition Facts
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#10 Cured Pork & Pork Roll Sandwich Nutrients FAQs
Nutrients
- #10 Cured Pork & Pork Roll Sandwich has 1010mg of Sodium, Na.
What is the calorie content of #10 Cured Pork & Pork Roll Sandwich?
A typical serving 1 Serving of #10 Cured Pork & Pork Roll Sandwich contains approximately 830 calories.
You can check the exact calorie content by logging #10 Cured Pork & Pork Roll Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #10 Cured Pork & Pork Roll Sandwich have?
The amount of fat in #10 Cured Pork & Pork Roll Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of #10 Cured Pork & Pork Roll Sandwich contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #10 Cured Pork & Pork Roll Sandwich have?
The protein content in #10 Cured Pork & Pork Roll Sandwich depends on the ingredients exists in it. On average, 1 Serving of #10 Cured Pork & Pork Roll Sandwich contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from #10 Cured Pork & Pork Roll Sandwich, Download Nutribit app for healthier you!
How much sugar does a #10 Cured Pork & Pork Roll Sandwich have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #10 Cured Pork & Pork Roll Sandwich.
How Much carbohydrates (carbs) is in #10 Cured Pork & Pork Roll Sandwich?
The amount of carbohydrates (carbs) in #10 Cured Pork & Pork Roll Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from #10 Cured Pork & Pork Roll Sandwich.
How Much Fiber is in #10 Cured Pork & Pork Roll Sandwich?
#10 Cured Pork & Pork Roll Sandwich contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #10 Cured Pork & Pork Roll Sandwich for healthier you!
What vitamins and minerals are in a #10 Cured Pork & Pork Roll Sandwich?
#10 Cured Pork & Pork Roll Sandwich contains following minerals:
General
Does #10 Cured Pork & Pork Roll Sandwich contain caffeine?
#10 Cured Pork & Pork Roll Sandwich does not contain any caffeine.
Does #10 Cured Pork & Pork Roll Sandwich contain alcohol?
#10 Cured Pork & Pork Roll Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #10 Cured Pork & Pork Roll Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #10 Cured Pork & Pork Roll Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #10 Cured Pork & Pork Roll Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #10 Cured Pork & Pork Roll Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #10 Cured Pork & Pork Roll Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #10 Cured Pork & Pork Roll Sandwich for free?
Yes! Since #10 Cured Pork & Pork Roll Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #10 Cured Pork & Pork Roll Sandwich with water tracking feature?
Nutribit automatically calculates the water content of #10 Cured Pork & Pork Roll Sandwich and adds it to your daily hydration log. Simply log #10 Cured Pork & Pork Roll Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #10 Cured Pork & Pork Roll Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #10 Cured Pork & Pork Roll Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #10 Cured Pork & Pork Roll Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #10 Cured Pork & Pork Roll Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #10 Cured Pork & Pork Roll Sandwich
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from #10 Cured Pork & Pork Roll Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like #10 Cured Pork & Pork Roll Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in #10 Cured Pork & Pork Roll Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from #10 Cured Pork & Pork Roll Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from #10 Cured Pork & Pork Roll Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich enhances brain function and helps improve memory and focus.
Glucose from #10 Cured Pork & Pork Roll Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from #10 Cured Pork & Pork Roll Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in #10 Cured Pork & Pork Roll Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from #10 Cured Pork & Pork Roll Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in #10 Cured Pork & Pork Roll Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in #10 Cured Pork & Pork Roll Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in #10 Cured Pork & Pork Roll Sandwich supports building and repairing tissues.
Builds and repairs tissues in #10 Cured Pork & Pork Roll Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #10 Cured Pork & Pork Roll Sandwich supports immune function.
Supports immune function in #10 Cured Pork & Pork Roll Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #10 Cured Pork & Pork Roll Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in #10 Cured Pork & Pork Roll Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #10 Cured Pork & Pork Roll Sandwich provides energy.
Provides energy in #10 Cured Pork & Pork Roll Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #10 Cured Pork & Pork Roll Sandwich supports muscle growth and strength.
Supports muscle growth and strength in #10 Cured Pork & Pork Roll Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #10 Cured Pork & Pork Roll Sandwich helps in weight management.
Helps in weight management in #10 Cured Pork & Pork Roll Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #10 Cured Pork & Pork Roll Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in #10 Cured Pork & Pork Roll Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #10 Cured Pork & Pork Roll Sandwich supports bone health.
Supports bone health in #10 Cured Pork & Pork Roll Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #10 Cured Pork & Pork Roll Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in #10 Cured Pork & Pork Roll Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in #10 Cured Pork & Pork Roll Sandwich regulates blood sugar levels.
Regulates blood sugar levels in #10 Cured Pork & Pork Roll Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in #10 Cured Pork & Pork Roll Sandwich supports digestion.
Fiber in #10 Cured Pork & Pork Roll Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in #10 Cured Pork & Pork Roll Sandwich supports heart health.
Soluble fiber in #10 Cured Pork & Pork Roll Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in #10 Cured Pork & Pork Roll Sandwich aids in weight management.
Fiber-rich foods in #10 Cured Pork & Pork Roll Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in #10 Cured Pork & Pork Roll Sandwich regulates blood sugar.
Fiber in #10 Cured Pork & Pork Roll Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in #10 Cured Pork & Pork Roll Sandwich promotes gut health.
Fiber in #10 Cured Pork & Pork Roll Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in #10 Cured Pork & Pork Roll Sandwich lowers the risk of colon cancer.
A high-fiber diet from #10 Cured Pork & Pork Roll Sandwich is linked to a reduced risk of colon cancer.
Fiber in #10 Cured Pork & Pork Roll Sandwich improves skin health.
Fiber in #10 Cured Pork & Pork Roll Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in #10 Cured Pork & Pork Roll Sandwich helps lower blood pressure.
Adequate fiber in #10 Cured Pork & Pork Roll Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in #10 Cured Pork & Pork Roll Sandwich boosts immune function.
Fiber in #10 Cured Pork & Pork Roll Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in #10 Cured Pork & Pork Roll Sandwich reduces the risk of type 2 diabetes.
Fiber in #10 Cured Pork & Pork Roll Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in #10 Cured Pork & Pork Roll Sandwich supports fluid balance.
Maintains Fluid Balance in #10 Cured Pork & Pork Roll Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #10 Cured Pork & Pork Roll Sandwich supports nerve function.
Supports Nerve Function in #10 Cured Pork & Pork Roll Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #10 Cured Pork & Pork Roll Sandwich helps regulate blood pressure.
Regulates Blood Pressure in #10 Cured Pork & Pork Roll Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #10 Cured Pork & Pork Roll Sandwich supports muscle function.
Aids Muscle Function in #10 Cured Pork & Pork Roll Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #10 Cured Pork & Pork Roll Sandwich aids nutrient absorption.
Improves Nutrient Absorption in #10 Cured Pork & Pork Roll Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #10 Cured Pork & Pork Roll Sandwich helps balance pH levels.
Balances pH Levels in #10 Cured Pork & Pork Roll Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #10 Cured Pork & Pork Roll Sandwich supports bone health.
Supports Bone Health in #10 Cured Pork & Pork Roll Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving #10 Cured Pork & Pork Roll Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.