Cheesy Jalapeño Ravioli
Casa Mamita
19.63
% from protein52.76
% from carbs52.76
% from fatNutrition Facts
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Cheesy Jalapeño Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Jalapeño Ravioli has 400 IU of Vitamin A.
- Vitamin C:Cheesy Jalapeño Ravioli has 3.6 mg of Vitamin C.
- Cheesy Jalapeño Ravioli has 520mg of Calcium.
- Cheesy Jalapeño Ravioli has 510mg of Sodium, Na.
- Cheesy Jalapeño Ravioli has 2.7mg of Iron.
What is the calorie content of Cheesy Jalapeño Ravioli?
A typical serving 5 ravioli (156 grams) of Cheesy Jalapeño Ravioli contains approximately 320 calories.
You can check the exact calorie content by logging Cheesy Jalapeño Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Jalapeño Ravioli have?
The amount of fat in Cheesy Jalapeño Ravioli depends on the ingredients and preparation method. On average, one serving 5 ravioli (156 grams) of Cheesy Jalapeño Ravioli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Jalapeño Ravioli have?
The protein content in Cheesy Jalapeño Ravioli depends on the ingredients exists in it. On average, 5 ravioli (156 grams) of Cheesy Jalapeño Ravioli contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Jalapeño Ravioli, Download Nutribit app for healthier you!
How much sugar does a Cheesy Jalapeño Ravioli have?
On average, 5 ravioli (156 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Jalapeño Ravioli.
How Much carbohydrates (carbs) is in Cheesy Jalapeño Ravioli?
The amount of carbohydrates (carbs) in Cheesy Jalapeño Ravioli depends on its serving size and preparation. On average, 5 ravioli (156 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Jalapeño Ravioli.
How Much Fiber is in Cheesy Jalapeño Ravioli?
Cheesy Jalapeño Ravioli contains approximately 2 grams of fiber in 5 ravioli (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Jalapeño Ravioli for healthier you!
What vitamins and minerals are in a Cheesy Jalapeño Ravioli?
Vitamins in Cheesy Jalapeño Ravioli:
Cheesy Jalapeño Ravioli contains following minerals:
General
Does Cheesy Jalapeño Ravioli contain caffeine?
Cheesy Jalapeño Ravioli does not contain any caffeine.
Does Cheesy Jalapeño Ravioli contain alcohol?
Cheesy Jalapeño Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Jalapeño Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Jalapeño Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Jalapeño Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Jalapeño Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Jalapeño Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Jalapeño Ravioli for free?
Yes! Since Cheesy Jalapeño Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Jalapeño Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Jalapeño Ravioli and adds it to your daily hydration log. Simply log Cheesy Jalapeño Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Jalapeño Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Jalapeño Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Jalapeño Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Jalapeño Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Jalapeño Ravioli
Total Carbohydrates in Cheesy Jalapeño Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesy Jalapeño Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesy Jalapeño Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesy Jalapeño Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesy Jalapeño Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesy Jalapeño Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesy Jalapeño Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesy Jalapeño Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesy Jalapeño Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesy Jalapeño Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesy Jalapeño Ravioli enhances brain function and helps improve memory and focus.
Glucose from Cheesy Jalapeño Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesy Jalapeño Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesy Jalapeño Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesy Jalapeño Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesy Jalapeño Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesy Jalapeño Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesy Jalapeño Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesy Jalapeño Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesy Jalapeño Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesy Jalapeño Ravioli supports building and repairing tissues.
Builds and repairs tissues in Cheesy Jalapeño Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Jalapeño Ravioli supports immune function.
Supports immune function in Cheesy Jalapeño Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Jalapeño Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Jalapeño Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Jalapeño Ravioli provides energy.
Provides energy in Cheesy Jalapeño Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Jalapeño Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Jalapeño Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Jalapeño Ravioli helps in weight management.
Helps in weight management in Cheesy Jalapeño Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Jalapeño Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Jalapeño Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Jalapeño Ravioli supports bone health.
Supports bone health in Cheesy Jalapeño Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Jalapeño Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Jalapeño Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Jalapeño Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Jalapeño Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheesy Jalapeño Ravioli supports bone health.
Calcium in Cheesy Jalapeño Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Jalapeño Ravioli supports muscle function.
Calcium in Cheesy Jalapeño Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Jalapeño Ravioli supports heart health.
Calcium in Cheesy Jalapeño Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Jalapeño Ravioli supports nerve transmission.
Calcium in Cheesy Jalapeño Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Jalapeño Ravioli supports blood clotting.
Calcium in Cheesy Jalapeño Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Jalapeño Ravioli supports hormonal secretion.
Calcium in Cheesy Jalapeño Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Jalapeño Ravioli supports weight management.
Calcium in Cheesy Jalapeño Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Jalapeño Ravioli supports dental health.
Calcium in Cheesy Jalapeño Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Jalapeño Ravioli supports blood pressure regulation.
Calcium in Cheesy Jalapeño Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Jalapeño Ravioli supports fluid balance.
Maintains Fluid Balance in Cheesy Jalapeño Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Jalapeño Ravioli supports nerve function.
Supports Nerve Function in Cheesy Jalapeño Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Jalapeño Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Jalapeño Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Jalapeño Ravioli supports muscle function.
Aids Muscle Function in Cheesy Jalapeño Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Jalapeño Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Jalapeño Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Jalapeño Ravioli helps balance pH levels.
Balances pH Levels in Cheesy Jalapeño Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Jalapeño Ravioli supports bone health.
Supports Bone Health in Cheesy Jalapeño Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 5 ravioli Cheesy Jalapeño Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.