Cherries, Dried Montmorency

Shoreline Fruit

3.03

% from protein

96.97

% from carbs

96.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
393.9
% Daily value*
Sodium, Na 15.2 mg
0.7%
Total Carbohydrates 97 g
35.3%
Fiber 3 g
10.8%
Sugars 66.7 g
133.3%
Protein 3 g
6.1%
Vitamin A 3030.3 IU
Vitamin C 0 mg
Calcium 78.8 mg
Iron 1.1 mg

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Cherries, Dried Montmorency Nutrients FAQs

Nutrients

What is the calorie content of Cherries, Dried Montmorency?

A typical serving 0.33 cup (40 grams) of Cherries, Dried Montmorency contains approximately 130 calories.

You can check the exact calorie content by logging Cherries, Dried Montmorency in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherries, Dried Montmorency have?

The amount of fat in Cherries, Dried Montmorency depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Cherries, Dried Montmorency contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherries, Dried Montmorency have?

The protein content in Cherries, Dried Montmorency depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Cherries, Dried Montmorency contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cherries, Dried Montmorency, Download Nutribit app for healthier you!

How much sugar does a Cherries, Dried Montmorency have?

On average, 0.33 cup (40 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherries, Dried Montmorency.

How Much carbohydrates (carbs) is in Cherries, Dried Montmorency?

The amount of carbohydrates (carbs) in Cherries, Dried Montmorency depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherries, Dried Montmorency.

How Much Fiber is in Cherries, Dried Montmorency?

Cherries, Dried Montmorency contains approximately 1 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherries, Dried Montmorency for healthier you!

What vitamins and minerals are in a Cherries, Dried Montmorency?

Vitamins in Cherries, Dried Montmorency:

  • Vitamin A:Cherries, Dried Montmorency has 1000 IU of Vitamin A.

Cherries, Dried Montmorency contains following minerals:

  • Cherries, Dried Montmorency has 26mg of Calcium.
  • Cherries, Dried Montmorency has 5mg of Sodium, Na.
  • Cherries, Dried Montmorency has 0.36mg of Iron.

General

Does Cherries, Dried Montmorency contain caffeine?

Cherries, Dried Montmorency does not contain any caffeine.

Does Cherries, Dried Montmorency contain alcohol?

Cherries, Dried Montmorency does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherries, Dried Montmorency?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherries, Dried Montmorency and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherries, Dried Montmorency quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherries, Dried Montmorency in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherries, Dried Montmorency and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherries, Dried Montmorency for free?

Yes! Since Cherries, Dried Montmorency contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherries, Dried Montmorency with water tracking feature?

Nutribit automatically calculates the water content of Cherries, Dried Montmorency and adds it to your daily hydration log. Simply log Cherries, Dried Montmorency in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherries, Dried Montmorency as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherries, Dried Montmorency and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherries, Dried Montmorency nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherries, Dried Montmorency data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherries, Dried Montmorency

Vitamin A in Cherries, Dried Montmorency supports eye health.

Vitamin A in Cherries, Dried Montmorency is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cherries, Dried Montmorency boosts immune function.

Vitamin A in Cherries, Dried Montmorency helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cherries, Dried Montmorency promotes healthy skin.

Vitamin A in Cherries, Dried Montmorency supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cherries, Dried Montmorency enhances reproductive health.

Vitamin A in Cherries, Dried Montmorency plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cherries, Dried Montmorency supports bone health.

Vitamin A in Cherries, Dried Montmorency contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cherries, Dried Montmorency reduces the risk of certain cancers.

Vitamin A in Cherries, Dried Montmorency helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cherries, Dried Montmorency promotes healthy development during pregnancy.

Vitamin A in Cherries, Dried Montmorency is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cherries, Dried Montmorency maintains healthy mucous membranes.

Vitamin A in Cherries, Dried Montmorency helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cherries, Dried Montmorency improves wound healing.

Vitamin A in Cherries, Dried Montmorency promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cherries, Dried Montmorency may reduce the risk of macular degeneration.

Vitamin A in Cherries, Dried Montmorency, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Cherries, Dried Montmorency

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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