Cherries, Tart Montmorency

Kirkland Signature

3.03

% from protein

96.97

% from carbs

96.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
393.9
% Daily value*

Sodium, Na 30.3 mg
1.3%

Total Carbohydrates 97 g
35.3%

Fiber 3 g
10.8%

Sugars 75.8 g
151.5%

Protein 3 g
6.1%

Vitamin A 5303 IU

Vitamin C 0 mg

Calcium 78.8 mg

Iron 1.1 mg

Cherries, Tart Montmorency Nutrients FAQs

Nutrients

What is the calorie content of Cherries, Tart Montmorency?

A typical serving 0.33 cup (40 grams) of Cherries, Tart Montmorency contains approximately 130 calories.

You can check the exact calorie content by logging Cherries, Tart Montmorency in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherries, Tart Montmorency have?

The amount of fat in Cherries, Tart Montmorency depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Cherries, Tart Montmorency contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherries, Tart Montmorency have?

The protein content in Cherries, Tart Montmorency depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Cherries, Tart Montmorency contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cherries, Tart Montmorency, Download Nutribit app for healthier you!

How much sugar does a Cherries, Tart Montmorency have?

On average, 0.33 cup (40 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherries, Tart Montmorency.

How Much carbohydrates (carbs) is in Cherries, Tart Montmorency?

The amount of carbohydrates (carbs) in Cherries, Tart Montmorency depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherries, Tart Montmorency.

How Much Fiber is in Cherries, Tart Montmorency?

Cherries, Tart Montmorency contains approximately 1 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherries, Tart Montmorency for healthier you!

What vitamins and minerals are in a Cherries, Tart Montmorency?

Vitamins in Cherries, Tart Montmorency:

  • Vitamin A:Cherries, Tart Montmorency has 1750 IU of Vitamin A.

Cherries, Tart Montmorency contains following minerals:

  • Cherries, Tart Montmorency has 26mg of Calcium.
  • Cherries, Tart Montmorency has 10mg of Sodium, Na.
  • Cherries, Tart Montmorency has 0.36mg of Iron.

General

Does Cherries, Tart Montmorency contain caffeine?

Cherries, Tart Montmorency does not contain any caffeine.

Does Cherries, Tart Montmorency contain alcohol?

Cherries, Tart Montmorency does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherries, Tart Montmorency?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherries, Tart Montmorency and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherries, Tart Montmorency quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherries, Tart Montmorency in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherries, Tart Montmorency and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherries, Tart Montmorency for free?

Yes! Since Cherries, Tart Montmorency contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherries, Tart Montmorency with water tracking feature?

Nutribit automatically calculates the water content of Cherries, Tart Montmorency and adds it to your daily hydration log. Simply log Cherries, Tart Montmorency in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherries, Tart Montmorency as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherries, Tart Montmorency and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherries, Tart Montmorency nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherries, Tart Montmorency data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherries, Tart Montmorency

Vitamin A in Cherries, Tart Montmorency supports eye health.

Vitamin A in Cherries, Tart Montmorency is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cherries, Tart Montmorency boosts immune function.

Vitamin A in Cherries, Tart Montmorency helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cherries, Tart Montmorency promotes healthy skin.

Vitamin A in Cherries, Tart Montmorency supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cherries, Tart Montmorency enhances reproductive health.

Vitamin A in Cherries, Tart Montmorency plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cherries, Tart Montmorency supports bone health.

Vitamin A in Cherries, Tart Montmorency contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cherries, Tart Montmorency reduces the risk of certain cancers.

Vitamin A in Cherries, Tart Montmorency helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cherries, Tart Montmorency promotes healthy development during pregnancy.

Vitamin A in Cherries, Tart Montmorency is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cherries, Tart Montmorency maintains healthy mucous membranes.

Vitamin A in Cherries, Tart Montmorency helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cherries, Tart Montmorency improves wound healing.

Vitamin A in Cherries, Tart Montmorency promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cherries, Tart Montmorency may reduce the risk of macular degeneration.

Vitamin A in Cherries, Tart Montmorency, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Cherries, Tart Montmorency

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP