Dried Pitted Tart Montmorency Cherries

Trader Joe's

5.11

% from protein

92.01

% from carbs

92.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133.3 g(133g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 1.5 g
2.3%
Total Carbohydrates 109.1 g
39.7%
Fiber 6.1 g
21.6%
Sugars 72.7 g
145.5%
Protein 6.1 g
12.1%
Vitamin A 5303 IU
Vitamin C 0 mg
Calcium 78.8 mg
Iron 2.2 mg

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Dried Pitted Tart Montmorency Cherries Nutrients FAQs

Nutrients

What is the calorie content of Dried Pitted Tart Montmorency Cherries?

A typical serving 0.33 cup (44 grams) of Dried Pitted Tart Montmorency Cherries contains approximately 160 calories.

You can check the exact calorie content by logging Dried Pitted Tart Montmorency Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Pitted Tart Montmorency Cherries have?

The amount of fat in Dried Pitted Tart Montmorency Cherries depends on the ingredients and preparation method. On average, one serving 0.33 cup (44 grams) of Dried Pitted Tart Montmorency Cherries contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Pitted Tart Montmorency Cherries have?

The protein content in Dried Pitted Tart Montmorency Cherries depends on the ingredients exists in it. On average, 0.33 cup (44 grams) of Dried Pitted Tart Montmorency Cherries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Pitted Tart Montmorency Cherries, Download Nutribit app for healthier you!

How much sugar does a Dried Pitted Tart Montmorency Cherries have?

On average, 0.33 cup (44 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Pitted Tart Montmorency Cherries.

How Much carbohydrates (carbs) is in Dried Pitted Tart Montmorency Cherries?

The amount of carbohydrates (carbs) in Dried Pitted Tart Montmorency Cherries depends on its serving size and preparation. On average, 0.33 cup (44 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Pitted Tart Montmorency Cherries.

How Much Fiber is in Dried Pitted Tart Montmorency Cherries?

Dried Pitted Tart Montmorency Cherries contains approximately 2 grams of fiber in 0.33 cup (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Pitted Tart Montmorency Cherries for healthier you!

What vitamins and minerals are in a Dried Pitted Tart Montmorency Cherries?

Vitamins in Dried Pitted Tart Montmorency Cherries:

  • Vitamin A:Dried Pitted Tart Montmorency Cherries has 1750 IU of Vitamin A.

Dried Pitted Tart Montmorency Cherries contains following minerals:

  • Dried Pitted Tart Montmorency Cherries has 26mg of Calcium.
  • Dried Pitted Tart Montmorency Cherries has 0.72mg of Iron.

General

Does Dried Pitted Tart Montmorency Cherries contain caffeine?

Dried Pitted Tart Montmorency Cherries does not contain any caffeine.

Does Dried Pitted Tart Montmorency Cherries contain alcohol?

Dried Pitted Tart Montmorency Cherries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Pitted Tart Montmorency Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Pitted Tart Montmorency Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Pitted Tart Montmorency Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Pitted Tart Montmorency Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Pitted Tart Montmorency Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Pitted Tart Montmorency Cherries for free?

Yes! Since Dried Pitted Tart Montmorency Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Pitted Tart Montmorency Cherries with water tracking feature?

Nutribit automatically calculates the water content of Dried Pitted Tart Montmorency Cherries and adds it to your daily hydration log. Simply log Dried Pitted Tart Montmorency Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Pitted Tart Montmorency Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Pitted Tart Montmorency Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Pitted Tart Montmorency Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Pitted Tart Montmorency Cherries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Pitted Tart Montmorency Cherries

Vitamin A in Dried Pitted Tart Montmorency Cherries supports eye health.

Vitamin A in Dried Pitted Tart Montmorency Cherries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Dried Pitted Tart Montmorency Cherries boosts immune function.

Vitamin A in Dried Pitted Tart Montmorency Cherries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Dried Pitted Tart Montmorency Cherries promotes healthy skin.

Vitamin A in Dried Pitted Tart Montmorency Cherries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Dried Pitted Tart Montmorency Cherries enhances reproductive health.

Vitamin A in Dried Pitted Tart Montmorency Cherries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Dried Pitted Tart Montmorency Cherries supports bone health.

Vitamin A in Dried Pitted Tart Montmorency Cherries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Dried Pitted Tart Montmorency Cherries reduces the risk of certain cancers.

Vitamin A in Dried Pitted Tart Montmorency Cherries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Dried Pitted Tart Montmorency Cherries promotes healthy development during pregnancy.

Vitamin A in Dried Pitted Tart Montmorency Cherries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Dried Pitted Tart Montmorency Cherries maintains healthy mucous membranes.

Vitamin A in Dried Pitted Tart Montmorency Cherries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Dried Pitted Tart Montmorency Cherries improves wound healing.

Vitamin A in Dried Pitted Tart Montmorency Cherries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Dried Pitted Tart Montmorency Cherries may reduce the risk of macular degeneration.

Vitamin A in Dried Pitted Tart Montmorency Cherries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Dried Pitted Tart Montmorency Cherries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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