Roasted Almonds & Roasted Cashews Premium Duet

Second Nature

Total Energy

330

kcal

15.91

% from carbs

12.5

% from protein

71.59

% from fats

In 57 g

% daily value

Total Fat

28g

43.1%

Saturated

3.5g

17.5%

Sodium, Na

180mg

7.8%

Potassium, K

380mg

8.1%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

90mg

Iron, Fe

2.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Almonds & Roasted Cashews Premium Duet

A typical serving 1 package of Roasted Almonds & Roasted Cashews Premium Duet (57 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Almonds & Roasted Cashews Premium Duet depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Roasted Almonds & Roasted Cashews Premium Duet contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Almonds & Roasted Cashews Premium Duet depends on the ingredients exists in it. On average, 1 package of Roasted Almonds & Roasted Cashews Premium Duet (about 57 grams) contains approximately 11 grams of protein.

On average, 1 package (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 14 grams of carbohydrates.

Roasted Almonds & Roasted Cashews Premium Duet contains approximately 4 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Roasted Almonds & Roasted Cashews Premium Duet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.