Cashews, Whole Roasted Salted

Unknown

11.83

% from protein

18.93

% from carbs

18.93

% from fat
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Nutrition Facts

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Serving size
In 4 cup
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 32 g
11.6%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 7.2 mg

Cashews, Whole Roasted Salted Nutrients FAQs

Nutrients

What is the calorie content of Cashews, Whole Roasted Salted?

A typical serving 0.25 cup of Cashews, Whole Roasted Salted contains approximately 160 calories.

You can check the exact calorie content by logging Cashews, Whole Roasted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashews, Whole Roasted Salted have?

The amount of fat in Cashews, Whole Roasted Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup of Cashews, Whole Roasted Salted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashews, Whole Roasted Salted have?

The protein content in Cashews, Whole Roasted Salted depends on the ingredients exists in it. On average, 0.25 cup of Cashews, Whole Roasted Salted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cashews, Whole Roasted Salted, Download Nutribit app for healthier you!

How much sugar does a Cashews, Whole Roasted Salted have?

On average, 0.25 cup contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Whole Roasted Salted.

How Much carbohydrates (carbs) is in Cashews, Whole Roasted Salted?

The amount of carbohydrates (carbs) in Cashews, Whole Roasted Salted depends on its serving size and preparation. On average, 0.25 cup contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashews, Whole Roasted Salted.

How Much Fiber is in Cashews, Whole Roasted Salted?

Cashews, Whole Roasted Salted contains approximately 2 grams of fiber in 0.25 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Whole Roasted Salted for healthier you!

What vitamins and minerals are in a Cashews, Whole Roasted Salted?

Cashews, Whole Roasted Salted contains following minerals:

  • Cashews, Whole Roasted Salted has 26mg of Calcium.
  • Cashews, Whole Roasted Salted has 85mg of Sodium, Na.
  • Cashews, Whole Roasted Salted has 1.8mg of Iron.

General

Does Cashews, Whole Roasted Salted contain caffeine?

Cashews, Whole Roasted Salted does not contain any caffeine.

Does Cashews, Whole Roasted Salted contain alcohol?

Cashews, Whole Roasted Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashews, Whole Roasted Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Whole Roasted Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashews, Whole Roasted Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashews, Whole Roasted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Whole Roasted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashews, Whole Roasted Salted for free?

Yes! Since Cashews, Whole Roasted Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashews, Whole Roasted Salted with water tracking feature?

Nutribit automatically calculates the water content of Cashews, Whole Roasted Salted and adds it to your daily hydration log. Simply log Cashews, Whole Roasted Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashews, Whole Roasted Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Whole Roasted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashews, Whole Roasted Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashews, Whole Roasted Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashews, Whole Roasted Salted

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Cashews, Whole Roasted Salted

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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