Roasted & Seasoned Laver
Assi
15.38
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Roasted & Seasoned Laver Nutrients FAQs
Nutrients
- Roasted & Seasoned Laver has 4mg of Calcium.
- Roasted & Seasoned Laver has 55mg of Sodium, Na.
- Roasted & Seasoned Laver has 85mg of Potassium, K.
- Roasted & Seasoned Laver has 0.6mg of Iron.
What is the calorie content of Roasted & Seasoned Laver?
A typical serving 1 pack (4 grams) of Roasted & Seasoned Laver contains approximately 25 calories.
You can check the exact calorie content by logging Roasted & Seasoned Laver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted & Seasoned Laver have?
The amount of fat in Roasted & Seasoned Laver depends on the ingredients and preparation method. On average, one serving 1 pack (4 grams) of Roasted & Seasoned Laver contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted & Seasoned Laver have?
The protein content in Roasted & Seasoned Laver depends on the ingredients exists in it. On average, 1 pack (4 grams) of Roasted & Seasoned Laver contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted & Seasoned Laver, Download Nutribit app for healthier you!
How much sugar does a Roasted & Seasoned Laver have?
On average, 1 pack (4 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Seasoned Laver.
How Much carbohydrates (carbs) is in Roasted & Seasoned Laver?
The amount of carbohydrates (carbs) in Roasted & Seasoned Laver depends on its serving size and preparation. On average, 1 pack (4 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted & Seasoned Laver.
How Much Fiber is in Roasted & Seasoned Laver?
Roasted & Seasoned Laver contains approximately 0.5 grams of fiber in 1 pack (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Seasoned Laver for healthier you!
What vitamins and minerals are in a Roasted & Seasoned Laver?
Roasted & Seasoned Laver contains following minerals:
General
Does Roasted & Seasoned Laver contain caffeine?
Roasted & Seasoned Laver does not contain any caffeine.
Does Roasted & Seasoned Laver contain alcohol?
Roasted & Seasoned Laver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted & Seasoned Laver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Seasoned Laver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted & Seasoned Laver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted & Seasoned Laver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Seasoned Laver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted & Seasoned Laver for free?
Yes absolutely, Since Roasted & Seasoned Laver does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted & Seasoned Laver with water tracking feature?
Roasted & Seasoned Laver does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted & Seasoned Laver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Seasoned Laver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted & Seasoned Laver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted & Seasoned Laver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted & Seasoned Laver
How to burn 25 calories?
The amount of exercise required to burn off 1 pack Roasted & Seasoned Laver
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.