Roasted Seasoned Sea-Laver
Unknown
23.53
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Roasted Seasoned Sea-Laver Nutrients FAQs
Nutrients
- Vitamin A:Roasted Seasoned Sea-Laver has 750 IU of Vitamin A.
- Vitamin C:Roasted Seasoned Sea-Laver has 6 mg of Vitamin C.
- Roasted Seasoned Sea-Laver has 26mg of Calcium.
- Roasted Seasoned Sea-Laver has 50mg of Sodium, Na.
What is the calorie content of Roasted Seasoned Sea-Laver?
A typical serving 0.16 oz (4.5 grams) of Roasted Seasoned Sea-Laver contains approximately 27 calories.
You can check the exact calorie content by logging Roasted Seasoned Sea-Laver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Seasoned Sea-Laver have?
The amount of fat in Roasted Seasoned Sea-Laver depends on the ingredients and preparation method. On average, one serving 0.16 oz (4.5 grams) of Roasted Seasoned Sea-Laver contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Seasoned Sea-Laver have?
The protein content in Roasted Seasoned Sea-Laver depends on the ingredients exists in it. On average, 0.16 oz (4.5 grams) of Roasted Seasoned Sea-Laver contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Seasoned Sea-Laver, Download Nutribit app for healthier you!
How much sugar does a Roasted Seasoned Sea-Laver have?
On average, 0.16 oz (4.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Seasoned Sea-Laver.
How Much carbohydrates (carbs) is in Roasted Seasoned Sea-Laver?
The amount of carbohydrates (carbs) in Roasted Seasoned Sea-Laver depends on its serving size and preparation. On average, 0.16 oz (4.5 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Seasoned Sea-Laver.
How Much Fiber is in Roasted Seasoned Sea-Laver?
Roasted Seasoned Sea-Laver contains approximately 1.5 grams of fiber in 0.16 oz (4.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Seasoned Sea-Laver for healthier you!
What vitamins and minerals are in a Roasted Seasoned Sea-Laver?
Vitamins in Roasted Seasoned Sea-Laver:
Roasted Seasoned Sea-Laver contains following minerals:
General
Does Roasted Seasoned Sea-Laver contain caffeine?
Roasted Seasoned Sea-Laver does not contain any caffeine.
Does Roasted Seasoned Sea-Laver contain alcohol?
Roasted Seasoned Sea-Laver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Seasoned Sea-Laver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Seasoned Sea-Laver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Seasoned Sea-Laver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Seasoned Sea-Laver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Seasoned Sea-Laver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Seasoned Sea-Laver for free?
Yes absolutely, Since Roasted Seasoned Sea-Laver does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Seasoned Sea-Laver with water tracking feature?
Roasted Seasoned Sea-Laver does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Seasoned Sea-Laver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Seasoned Sea-Laver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Seasoned Sea-Laver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Seasoned Sea-Laver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Seasoned Sea-Laver
Vitamin A in Roasted Seasoned Sea-Laver supports eye health.
Vitamin A in Roasted Seasoned Sea-Laver is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roasted Seasoned Sea-Laver boosts immune function.
Vitamin A in Roasted Seasoned Sea-Laver helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roasted Seasoned Sea-Laver promotes healthy skin.
Vitamin A in Roasted Seasoned Sea-Laver supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roasted Seasoned Sea-Laver enhances reproductive health.
Vitamin A in Roasted Seasoned Sea-Laver plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roasted Seasoned Sea-Laver supports bone health.
Vitamin A in Roasted Seasoned Sea-Laver contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roasted Seasoned Sea-Laver reduces the risk of certain cancers.
Vitamin A in Roasted Seasoned Sea-Laver helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roasted Seasoned Sea-Laver promotes healthy development during pregnancy.
Vitamin A in Roasted Seasoned Sea-Laver is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roasted Seasoned Sea-Laver maintains healthy mucous membranes.
Vitamin A in Roasted Seasoned Sea-Laver helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roasted Seasoned Sea-Laver improves wound healing.
Vitamin A in Roasted Seasoned Sea-Laver promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roasted Seasoned Sea-Laver may reduce the risk of macular degeneration.
Vitamin A in Roasted Seasoned Sea-Laver, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 27 calories?
The amount of exercise required to burn off 0.16 oz Roasted Seasoned Sea-Laver
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.