Aka Miso
Kabuto
24.24
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Aka Miso Nutrients FAQs
Nutrients
- Aka Miso has 770mg of Sodium, Na.
What is the calorie content of Aka Miso?
A typical serving 1 tbsp (16 grams) of Aka Miso contains approximately 30 calories.
You can check the exact calorie content by logging Aka Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aka Miso have?
The amount of fat in Aka Miso depends on the ingredients and preparation method. On average, one serving 1 tbsp (16 grams) of Aka Miso contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aka Miso have?
The protein content in Aka Miso depends on the ingredients exists in it. On average, 1 tbsp (16 grams) of Aka Miso contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Aka Miso, Download Nutribit app for healthier you!
How much sugar does a Aka Miso have?
On average, 1 tbsp (16 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aka Miso.
How Much carbohydrates (carbs) is in Aka Miso?
The amount of carbohydrates (carbs) in Aka Miso depends on its serving size and preparation. On average, 1 tbsp (16 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aka Miso.
How Much Fiber is in Aka Miso?
Aka Miso contains approximately 0 grams of fiber in 1 tbsp (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aka Miso for healthier you!
What vitamins and minerals are in a Aka Miso?
Aka Miso contains following minerals:
General
Does Aka Miso contain caffeine?
Aka Miso does not contain any caffeine.
Does Aka Miso contain alcohol?
Aka Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aka Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aka Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aka Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aka Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aka Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aka Miso for free?
Yes! Since Aka Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aka Miso with water tracking feature?
Nutribit automatically calculates the water content of Aka Miso and adds it to your daily hydration log. Simply log Aka Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aka Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aka Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aka Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aka Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aka Miso
Sodium, Na in Aka Miso supports fluid balance.
Maintains Fluid Balance in Aka Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aka Miso supports nerve function.
Supports Nerve Function in Aka Miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aka Miso helps regulate blood pressure.
Regulates Blood Pressure in Aka Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aka Miso supports muscle function.
Aids Muscle Function in Aka Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aka Miso aids nutrient absorption.
Improves Nutrient Absorption in Aka Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aka Miso helps balance pH levels.
Balances pH Levels in Aka Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aka Miso supports bone health.
Supports Bone Health in Aka Miso helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 1 tbsp Aka Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.