Mi Goreng Instant Noodle
Mama
8.67
% from protein59.62
% from carbs59.62
% from fatNutrition Facts
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Mi Goreng Instant Noodle Nutrients FAQs
Nutrients
- Mi Goreng Instant Noodle has 790mg of Sodium, Na.
What is the calorie content of Mi Goreng Instant Noodle?
A typical serving 1 pack (80 grams) of Mi Goreng Instant Noodle contains approximately 370 calories.
You can check the exact calorie content by logging Mi Goreng Instant Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mi Goreng Instant Noodle have?
The amount of fat in Mi Goreng Instant Noodle depends on the ingredients and preparation method. On average, one serving 1 pack (80 grams) of Mi Goreng Instant Noodle contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mi Goreng Instant Noodle have?
The protein content in Mi Goreng Instant Noodle depends on the ingredients exists in it. On average, 1 pack (80 grams) of Mi Goreng Instant Noodle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mi Goreng Instant Noodle, Download Nutribit app for healthier you!
How much sugar does a Mi Goreng Instant Noodle have?
On average, 1 pack (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mi Goreng Instant Noodle.
How Much carbohydrates (carbs) is in Mi Goreng Instant Noodle?
The amount of carbohydrates (carbs) in Mi Goreng Instant Noodle depends on its serving size and preparation. On average, 1 pack (80 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mi Goreng Instant Noodle.
How Much Fiber is in Mi Goreng Instant Noodle?
Mi Goreng Instant Noodle contains approximately 2 grams of fiber in 1 pack (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mi Goreng Instant Noodle for healthier you!
What vitamins and minerals are in a Mi Goreng Instant Noodle?
Mi Goreng Instant Noodle contains following minerals:
General
Does Mi Goreng Instant Noodle contain caffeine?
Mi Goreng Instant Noodle does not contain any caffeine.
Does Mi Goreng Instant Noodle contain alcohol?
Mi Goreng Instant Noodle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mi Goreng Instant Noodle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mi Goreng Instant Noodle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mi Goreng Instant Noodle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mi Goreng Instant Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mi Goreng Instant Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mi Goreng Instant Noodle for free?
Yes! Since Mi Goreng Instant Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mi Goreng Instant Noodle with water tracking feature?
Nutribit automatically calculates the water content of Mi Goreng Instant Noodle and adds it to your daily hydration log. Simply log Mi Goreng Instant Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mi Goreng Instant Noodle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mi Goreng Instant Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mi Goreng Instant Noodle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mi Goreng Instant Noodle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mi Goreng Instant Noodle
Total Carbohydrates in Mi Goreng Instant Noodle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mi Goreng Instant Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mi Goreng Instant Noodle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mi Goreng Instant Noodle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mi Goreng Instant Noodle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mi Goreng Instant Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mi Goreng Instant Noodle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mi Goreng Instant Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mi Goreng Instant Noodle aids weight management by helping you feel full longer.
Fiber-rich carbs from Mi Goreng Instant Noodle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mi Goreng Instant Noodle enhances brain function and helps improve memory and focus.
Glucose from Mi Goreng Instant Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mi Goreng Instant Noodle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mi Goreng Instant Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mi Goreng Instant Noodle promotes gut health by feeding beneficial gut bacteria.
Fiber in Mi Goreng Instant Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mi Goreng Instant Noodle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mi Goreng Instant Noodle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mi Goreng Instant Noodle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mi Goreng Instant Noodle, help regulate blood pressure and reduce hypertension risk.
Protein in Mi Goreng Instant Noodle supports building and repairing tissues.
Builds and repairs tissues in Mi Goreng Instant Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mi Goreng Instant Noodle supports immune function.
Supports immune function in Mi Goreng Instant Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mi Goreng Instant Noodle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mi Goreng Instant Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mi Goreng Instant Noodle provides energy.
Provides energy in Mi Goreng Instant Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mi Goreng Instant Noodle supports muscle growth and strength.
Supports muscle growth and strength in Mi Goreng Instant Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mi Goreng Instant Noodle helps in weight management.
Helps in weight management in Mi Goreng Instant Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mi Goreng Instant Noodle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mi Goreng Instant Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mi Goreng Instant Noodle supports bone health.
Supports bone health in Mi Goreng Instant Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mi Goreng Instant Noodle improves skin, hair, and nails.
Improves skin, hair, and nails in Mi Goreng Instant Noodle is essential for the health and growth of hair, skin, and nails.
Protein in Mi Goreng Instant Noodle regulates blood sugar levels.
Regulates blood sugar levels in Mi Goreng Instant Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mi Goreng Instant Noodle supports fluid balance.
Maintains Fluid Balance in Mi Goreng Instant Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mi Goreng Instant Noodle supports nerve function.
Supports Nerve Function in Mi Goreng Instant Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mi Goreng Instant Noodle helps regulate blood pressure.
Regulates Blood Pressure in Mi Goreng Instant Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mi Goreng Instant Noodle supports muscle function.
Aids Muscle Function in Mi Goreng Instant Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mi Goreng Instant Noodle aids nutrient absorption.
Improves Nutrient Absorption in Mi Goreng Instant Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mi Goreng Instant Noodle helps balance pH levels.
Balances pH Levels in Mi Goreng Instant Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mi Goreng Instant Noodle supports bone health.
Supports Bone Health in Mi Goreng Instant Noodle helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 pack Mi Goreng Instant Noodle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.