Flat Noodle Yentafo

Mama

6.58

% from protein

81.1

% from carbs

81.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Sodium, Na 1500 mg
65.2%
Total Carbohydrates 37 g
13.5%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Flat Noodle Yentafo Nutrients FAQs

Nutrients

What is the calorie content of Flat Noodle Yentafo?

A typical serving 1 pack (50 grams) of Flat Noodle Yentafo contains approximately 180 calories.

You can check the exact calorie content by logging Flat Noodle Yentafo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flat Noodle Yentafo have?

The amount of fat in Flat Noodle Yentafo depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Flat Noodle Yentafo contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flat Noodle Yentafo have?

The protein content in Flat Noodle Yentafo depends on the ingredients exists in it. On average, 1 pack (50 grams) of Flat Noodle Yentafo contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Flat Noodle Yentafo, Download Nutribit app for healthier you!

How much sugar does a Flat Noodle Yentafo have?

On average, 1 pack (50 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flat Noodle Yentafo.

How Much carbohydrates (carbs) is in Flat Noodle Yentafo?

The amount of carbohydrates (carbs) in Flat Noodle Yentafo depends on its serving size and preparation. On average, 1 pack (50 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flat Noodle Yentafo.

How Much Fiber is in Flat Noodle Yentafo?

Flat Noodle Yentafo contains approximately 1 grams of fiber in 1 pack (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flat Noodle Yentafo for healthier you!

What vitamins and minerals are in a Flat Noodle Yentafo?

Flat Noodle Yentafo contains following minerals:

  • Flat Noodle Yentafo has 1500mg of Sodium, Na.

General

Does Flat Noodle Yentafo contain caffeine?

Flat Noodle Yentafo does not contain any caffeine.

Does Flat Noodle Yentafo contain alcohol?

Flat Noodle Yentafo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flat Noodle Yentafo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flat Noodle Yentafo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flat Noodle Yentafo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flat Noodle Yentafo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flat Noodle Yentafo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flat Noodle Yentafo for free?

Yes! Since Flat Noodle Yentafo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flat Noodle Yentafo with water tracking feature?

Nutribit automatically calculates the water content of Flat Noodle Yentafo and adds it to your daily hydration log. Simply log Flat Noodle Yentafo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flat Noodle Yentafo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flat Noodle Yentafo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flat Noodle Yentafo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flat Noodle Yentafo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flat Noodle Yentafo

Sodium, Na in Flat Noodle Yentafo supports fluid balance.

Maintains Fluid Balance in Flat Noodle Yentafo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flat Noodle Yentafo supports nerve function.

Supports Nerve Function in Flat Noodle Yentafo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flat Noodle Yentafo helps regulate blood pressure.

Regulates Blood Pressure in Flat Noodle Yentafo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flat Noodle Yentafo supports muscle function.

Aids Muscle Function in Flat Noodle Yentafo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flat Noodle Yentafo aids nutrient absorption.

Improves Nutrient Absorption in Flat Noodle Yentafo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flat Noodle Yentafo helps balance pH levels.

Balances pH Levels in Flat Noodle Yentafo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flat Noodle Yentafo supports bone health.

Supports Bone Health in Flat Noodle Yentafo helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 pack Flat Noodle Yentafo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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