Mandarin Sauce
Panda Express Grocery
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
More items Like Mandarin Sauce
Mandarin Teriyaki Sauce
Panda Express Grocery
Beijing Sauce
Panda Express Grocery
Potsticker Sauce
Panda Express
Sesame Sauce, Honey
Panda Express
Asian Chicken
Panda Express
Asian Chicken, Cub Meal
Panda Express
Beijing Beef, Cub Meal
Panda Express
Black Pepper Angus Steak Entree
Panda Express
Black Pepper Angus Steak, Cub Meal
Panda Express
Black Pepper Chicken, Cub Meal
Panda Express
Black Tea, Medium
Panda Express
Black Tea, Large
Panda Express
Black Tea, Small
Panda Express
Black Tea, Kids
Panda Express
Broccoli Beef
Panda Express
Broccoli Beef Cub Meal, 9.5 oz
Panda Express
Broccoli Beef, Cub Meal, 4.1 oz
Panda Express
Brown Steamed Rice
Panda Express
Brown Steamed Rice, Cub Meal
Panda Express
Cherry Coca-Cola, Large
Panda Express
Chicken Egg Roll, 1 Roll
Panda Express
Cherry Coca-Cola, Small
Panda Express
Cherry Coca-Cola, Medium
Panda Express
Mandarin Sauce Nutrients FAQs
Nutrients
- Mandarin Sauce has 10mg of Calcium.
- Mandarin Sauce has 490mg of Sodium, Na.
- Mandarin Sauce has 10mg of Potassium, K.
- Mandarin Sauce has 0.3mg of Iron.
What is the calorie content of Mandarin Sauce?
A typical serving 2 tbsp (38 grams) of Mandarin Sauce contains approximately 70 calories.
You can check the exact calorie content by logging Mandarin Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarin Sauce have?
The amount of fat in Mandarin Sauce depends on the ingredients and preparation method. On average, one serving 2 tbsp (38 grams) of Mandarin Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarin Sauce have?
The protein content in Mandarin Sauce depends on the ingredients exists in it. On average, 2 tbsp (38 grams) of Mandarin Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarin Sauce, Download Nutribit app for healthier you!
How much sugar does a Mandarin Sauce have?
On average, 2 tbsp (38 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Sauce.
How Much carbohydrates (carbs) is in Mandarin Sauce?
The amount of carbohydrates (carbs) in Mandarin Sauce depends on its serving size and preparation. On average, 2 tbsp (38 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarin Sauce.
How Much Fiber is in Mandarin Sauce?
Mandarin Sauce contains approximately 0 grams of fiber in 2 tbsp (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Sauce for healthier you!
What vitamins and minerals are in a Mandarin Sauce?
Mandarin Sauce contains following minerals:
General
Does Mandarin Sauce contain caffeine?
Mandarin Sauce does not contain any caffeine.
Does Mandarin Sauce contain alcohol?
Mandarin Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarin Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarin Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarin Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarin Sauce for free?
Yes! Since Mandarin Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarin Sauce with water tracking feature?
Nutribit automatically calculates the water content of Mandarin Sauce and adds it to your daily hydration log. Simply log Mandarin Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarin Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarin Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarin Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarin Sauce
Sodium, Na in Mandarin Sauce supports fluid balance.
Maintains Fluid Balance in Mandarin Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandarin Sauce supports nerve function.
Supports Nerve Function in Mandarin Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandarin Sauce helps regulate blood pressure.
Regulates Blood Pressure in Mandarin Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandarin Sauce supports muscle function.
Aids Muscle Function in Mandarin Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandarin Sauce aids nutrient absorption.
Improves Nutrient Absorption in Mandarin Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandarin Sauce helps balance pH levels.
Balances pH Levels in Mandarin Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandarin Sauce supports bone health.
Supports Bone Health in Mandarin Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Mandarin Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.