Rustic Beef Barley

Primo

Total Energy

110

kcal

69.41

% from carbs

18.26

% from protein

12.33

% from fats

In 250 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

590mg

25.7%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustic Beef Barley

A typical serving 1 cup of Rustic Beef Barley (250 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustic Beef Barley depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Rustic Beef Barley contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Beef Barley depends on the ingredients exists in it. On average, 1 cup of Rustic Beef Barley (about 250 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 19 grams of carbohydrates.

Rustic Beef Barley contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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365 Everyday Value

110 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Rustic Beef Barley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.