Green Tomato & Sweet Pepper Salad

Polan

4.76

% from protein

95.24

% from carbs

95.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 740 mg
32.2%
Potassium, K 360 mg
7.7%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 18 g
36%
Protein 1 g
2%
Vitamin A 200 IU
Vitamin C 18 mg
Calcium 0 mg
Iron 0.7 mg

More items Like Green Tomato & Sweet Pepper Salad

Salad, Carrot & Sweet Pepper

Polan

35 kcal
Sliced Cucumber & Sweet Pepper, Pickled

Polan

10 kcal
Dill Pickles With Sweet Pepper

Polan

10 kcal
Condensed Tomato Rice Soup

Polan

100 kcal
Zucchini Salad

Polan

20 kcal
Yellow Zucchini Salad

Polan

25 kcal
Pickled Sweet Red Peppers

Polan

10 kcal
Cabbage & Beet Salad, Organic

Polan

50 kcal
White Cabbage & Beet Salad

Polan

50 kcal
Sweet green pepper

Common Food

32 kcal
Green Tomato Salad

Old World

9 kcal
Tomato Sweet Pepper Bisque

Giant Eagle Market District

130 kcal
Tomato Bell Pepper Salad

FGF Vegan

450 kcal
Salad Bar, Green Pepper

Abby's Legendary Pizza

5 kcal
Condensed Bean Soup

Polan

110 kcal
Condensed Cabbage Soup

Polan

80 kcal
Dill Spears, Seasoned with Hot Peppers

Polan

15 kcal
Condensed Mushroom Soup

Polan

150 kcal
Pickled Pattypan Squash

Polan

5 kcal
Organic Cubed Red Beets

Polan

60 kcal
Red Beets, Pickled Sliced

Polan

15 kcal
Whole Baby Beets

Polan

60 kcal
Organic Whole Gherkins, Pickled

Polan

5 kcal

Green Tomato & Sweet Pepper Salad Nutrients FAQs

Nutrients

What is the calorie content of Green Tomato & Sweet Pepper Salad?

A typical serving 0.5 cup (100 grams) of Green Tomato & Sweet Pepper Salad contains approximately 45 calories.

You can check the exact calorie content by logging Green Tomato & Sweet Pepper Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Tomato & Sweet Pepper Salad have?

The amount of fat in Green Tomato & Sweet Pepper Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Green Tomato & Sweet Pepper Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Tomato & Sweet Pepper Salad have?

The protein content in Green Tomato & Sweet Pepper Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Green Tomato & Sweet Pepper Salad contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Tomato & Sweet Pepper Salad, Download Nutribit app for healthier you!

How much sugar does a Green Tomato & Sweet Pepper Salad have?

On average, 0.5 cup (100 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Tomato & Sweet Pepper Salad.

How Much carbohydrates (carbs) is in Green Tomato & Sweet Pepper Salad?

The amount of carbohydrates (carbs) in Green Tomato & Sweet Pepper Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Tomato & Sweet Pepper Salad.

How Much Fiber is in Green Tomato & Sweet Pepper Salad?

Green Tomato & Sweet Pepper Salad contains approximately 1 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Tomato & Sweet Pepper Salad for healthier you!

What vitamins and minerals are in a Green Tomato & Sweet Pepper Salad?

Vitamins in Green Tomato & Sweet Pepper Salad:

  • Vitamin A:Green Tomato & Sweet Pepper Salad has 100 IU of Vitamin A.
  • Vitamin C:Green Tomato & Sweet Pepper Salad has 9 mg of Vitamin C.

Green Tomato & Sweet Pepper Salad contains following minerals:

  • Green Tomato & Sweet Pepper Salad has 370mg of Sodium, Na.
  • Green Tomato & Sweet Pepper Salad has 180mg of Potassium, K.
  • Green Tomato & Sweet Pepper Salad has 0.36mg of Iron.

General

Does Green Tomato & Sweet Pepper Salad contain caffeine?

Green Tomato & Sweet Pepper Salad does not contain any caffeine.

Does Green Tomato & Sweet Pepper Salad contain alcohol?

Green Tomato & Sweet Pepper Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Tomato & Sweet Pepper Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Tomato & Sweet Pepper Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Tomato & Sweet Pepper Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Tomato & Sweet Pepper Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Tomato & Sweet Pepper Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Tomato & Sweet Pepper Salad for free?

Yes! Since Green Tomato & Sweet Pepper Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Tomato & Sweet Pepper Salad with water tracking feature?

Nutribit automatically calculates the water content of Green Tomato & Sweet Pepper Salad and adds it to your daily hydration log. Simply log Green Tomato & Sweet Pepper Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Tomato & Sweet Pepper Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Tomato & Sweet Pepper Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Tomato & Sweet Pepper Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Tomato & Sweet Pepper Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Tomato & Sweet Pepper Salad

Sodium, Na in Green Tomato & Sweet Pepper Salad supports fluid balance.

Maintains Fluid Balance in Green Tomato & Sweet Pepper Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Tomato & Sweet Pepper Salad supports nerve function.

Supports Nerve Function in Green Tomato & Sweet Pepper Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Tomato & Sweet Pepper Salad helps regulate blood pressure.

Regulates Blood Pressure in Green Tomato & Sweet Pepper Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Tomato & Sweet Pepper Salad supports muscle function.

Aids Muscle Function in Green Tomato & Sweet Pepper Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Tomato & Sweet Pepper Salad aids nutrient absorption.

Improves Nutrient Absorption in Green Tomato & Sweet Pepper Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Tomato & Sweet Pepper Salad helps balance pH levels.

Balances pH Levels in Green Tomato & Sweet Pepper Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Tomato & Sweet Pepper Salad supports bone health.

Supports Bone Health in Green Tomato & Sweet Pepper Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 0.5 cup Green Tomato & Sweet Pepper Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP