Marinated Eggplant
Zergut
2.5
% from protein30
% from carbs30
% from fatNutrition Facts
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Marinated Eggplant Nutrients FAQs
Nutrients
- Marinated Eggplant has 500mg of Sodium, Na.
What is the calorie content of Marinated Eggplant?
A typical serving 0.5 cup (110 grams) of Marinated Eggplant contains approximately 70 calories.
You can check the exact calorie content by logging Marinated Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinated Eggplant have?
The amount of fat in Marinated Eggplant depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Marinated Eggplant contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinated Eggplant have?
The protein content in Marinated Eggplant depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Marinated Eggplant contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Marinated Eggplant, Download Nutribit app for healthier you!
How much sugar does a Marinated Eggplant have?
On average, 0.5 cup (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Eggplant.
How Much carbohydrates (carbs) is in Marinated Eggplant?
The amount of carbohydrates (carbs) in Marinated Eggplant depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinated Eggplant.
How Much Fiber is in Marinated Eggplant?
Marinated Eggplant contains approximately 3 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Eggplant for healthier you!
What vitamins and minerals are in a Marinated Eggplant?
Marinated Eggplant contains following minerals:
General
Does Marinated Eggplant contain caffeine?
Marinated Eggplant does not contain any caffeine.
Does Marinated Eggplant contain alcohol?
Marinated Eggplant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinated Eggplant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Eggplant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinated Eggplant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinated Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinated Eggplant for free?
Yes! Since Marinated Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinated Eggplant with water tracking feature?
Nutribit automatically calculates the water content of Marinated Eggplant and adds it to your daily hydration log. Simply log Marinated Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinated Eggplant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinated Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinated Eggplant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinated Eggplant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinated Eggplant
Sodium, Na in Marinated Eggplant supports fluid balance.
Maintains Fluid Balance in Marinated Eggplant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinated Eggplant supports nerve function.
Supports Nerve Function in Marinated Eggplant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinated Eggplant helps regulate blood pressure.
Regulates Blood Pressure in Marinated Eggplant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinated Eggplant supports muscle function.
Aids Muscle Function in Marinated Eggplant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinated Eggplant aids nutrient absorption.
Improves Nutrient Absorption in Marinated Eggplant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinated Eggplant helps balance pH levels.
Balances pH Levels in Marinated Eggplant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinated Eggplant supports bone health.
Supports Bone Health in Marinated Eggplant helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Marinated Eggplant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.