Guvetch Mixed Vegetables
Zergut
6.9
% from protein31.03
% from carbs31.03
% from fatNutrition Facts
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Guvetch Mixed Vegetables Nutrients FAQs
Nutrients
- Guvetch Mixed Vegetables has 20mg of Calcium.
- Guvetch Mixed Vegetables has 710mg of Sodium, Na.
- Guvetch Mixed Vegetables has 310mg of Potassium, K.
- Guvetch Mixed Vegetables has 1mg of Iron.
What is the calorie content of Guvetch Mixed Vegetables?
A typical serving 0.5 cup (110 grams) of Guvetch Mixed Vegetables contains approximately 120 calories.
You can check the exact calorie content by logging Guvetch Mixed Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guvetch Mixed Vegetables have?
The amount of fat in Guvetch Mixed Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Guvetch Mixed Vegetables contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guvetch Mixed Vegetables have?
The protein content in Guvetch Mixed Vegetables depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Guvetch Mixed Vegetables contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Guvetch Mixed Vegetables, Download Nutribit app for healthier you!
How much sugar does a Guvetch Mixed Vegetables have?
On average, 0.5 cup (110 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guvetch Mixed Vegetables.
How Much carbohydrates (carbs) is in Guvetch Mixed Vegetables?
The amount of carbohydrates (carbs) in Guvetch Mixed Vegetables depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guvetch Mixed Vegetables.
How Much Fiber is in Guvetch Mixed Vegetables?
Guvetch Mixed Vegetables contains approximately 3 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guvetch Mixed Vegetables for healthier you!
What vitamins and minerals are in a Guvetch Mixed Vegetables?
Guvetch Mixed Vegetables contains following minerals:
General
Does Guvetch Mixed Vegetables contain caffeine?
Guvetch Mixed Vegetables does not contain any caffeine.
Does Guvetch Mixed Vegetables contain alcohol?
Guvetch Mixed Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guvetch Mixed Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guvetch Mixed Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guvetch Mixed Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guvetch Mixed Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guvetch Mixed Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guvetch Mixed Vegetables for free?
Yes! Since Guvetch Mixed Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guvetch Mixed Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Guvetch Mixed Vegetables and adds it to your daily hydration log. Simply log Guvetch Mixed Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guvetch Mixed Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guvetch Mixed Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guvetch Mixed Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guvetch Mixed Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guvetch Mixed Vegetables
Sodium, Na in Guvetch Mixed Vegetables supports fluid balance.
Maintains Fluid Balance in Guvetch Mixed Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guvetch Mixed Vegetables supports nerve function.
Supports Nerve Function in Guvetch Mixed Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guvetch Mixed Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Guvetch Mixed Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guvetch Mixed Vegetables supports muscle function.
Aids Muscle Function in Guvetch Mixed Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guvetch Mixed Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Guvetch Mixed Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guvetch Mixed Vegetables helps balance pH levels.
Balances pH Levels in Guvetch Mixed Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guvetch Mixed Vegetables supports bone health.
Supports Bone Health in Guvetch Mixed Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Guvetch Mixed Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.