Lutenica
Zergut
0
% from protein41.56
% from carbs41.56
% from fatNutrition Facts
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Lutenica Nutrients FAQs
Nutrients
- Lutenica has 135mg of Sodium, Na.
- Lutenica has 0.72mg of Iron.
What is the calorie content of Lutenica?
A typical serving 2 tbsp (35 grams) of Lutenica contains approximately 35 calories.
You can check the exact calorie content by logging Lutenica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lutenica have?
The amount of fat in Lutenica depends on the ingredients and preparation method. On average, one serving 2 tbsp (35 grams) of Lutenica contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lutenica have?
The protein content in Lutenica depends on the ingredients exists in it. On average, 2 tbsp (35 grams) of Lutenica contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Lutenica, Download Nutribit app for healthier you!
How much sugar does a Lutenica have?
On average, 2 tbsp (35 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lutenica.
How Much carbohydrates (carbs) is in Lutenica?
The amount of carbohydrates (carbs) in Lutenica depends on its serving size and preparation. On average, 2 tbsp (35 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lutenica.
How Much Fiber is in Lutenica?
Lutenica contains approximately 1 grams of fiber in 2 tbsp (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lutenica for healthier you!
What vitamins and minerals are in a Lutenica?
Lutenica contains following minerals:
General
Does Lutenica contain caffeine?
Lutenica does not contain any caffeine.
Does Lutenica contain alcohol?
Lutenica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lutenica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lutenica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lutenica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lutenica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lutenica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lutenica for free?
Yes! Since Lutenica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lutenica with water tracking feature?
Nutribit automatically calculates the water content of Lutenica and adds it to your daily hydration log. Simply log Lutenica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lutenica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lutenica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lutenica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lutenica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lutenica
How to burn 35 calories?
The amount of exercise required to burn off 2 tbsp Lutenica
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.