Instant Onion Soup with Onion & Garlic Croutons
Tradition
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Instant Onion Soup with Onion & Garlic Croutons Nutrients FAQs
Nutrients
- Vitamin A:Instant Onion Soup with Onion & Garlic Croutons has 100 IU of Vitamin A.
- Vitamin C:Instant Onion Soup with Onion & Garlic Croutons has 6 mg of Vitamin C.
- Instant Onion Soup with Onion & Garlic Croutons has 20mg of Calcium.
- Instant Onion Soup with Onion & Garlic Croutons has 640mg of Sodium, Na.
- Instant Onion Soup with Onion & Garlic Croutons has 0.36mg of Iron.
What is the calorie content of Instant Onion Soup with Onion & Garlic Croutons?
A typical serving 1 cup dry mix (35 grams) of Instant Onion Soup with Onion & Garlic Croutons contains approximately 170 calories.
You can check the exact calorie content by logging Instant Onion Soup with Onion & Garlic Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Onion Soup with Onion & Garlic Croutons have?
The amount of fat in Instant Onion Soup with Onion & Garlic Croutons depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (35 grams) of Instant Onion Soup with Onion & Garlic Croutons contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Onion Soup with Onion & Garlic Croutons have?
The protein content in Instant Onion Soup with Onion & Garlic Croutons depends on the ingredients exists in it. On average, 1 cup dry mix (35 grams) of Instant Onion Soup with Onion & Garlic Croutons contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Onion Soup with Onion & Garlic Croutons, Download Nutribit app for healthier you!
How much sugar does a Instant Onion Soup with Onion & Garlic Croutons have?
On average, 1 cup dry mix (35 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Onion Soup with Onion & Garlic Croutons.
How Much carbohydrates (carbs) is in Instant Onion Soup with Onion & Garlic Croutons?
The amount of carbohydrates (carbs) in Instant Onion Soup with Onion & Garlic Croutons depends on its serving size and preparation. On average, 1 cup dry mix (35 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Onion Soup with Onion & Garlic Croutons.
How Much Fiber is in Instant Onion Soup with Onion & Garlic Croutons?
Instant Onion Soup with Onion & Garlic Croutons contains approximately 1 grams of fiber in 1 cup dry mix (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Onion Soup with Onion & Garlic Croutons for healthier you!
What vitamins and minerals are in a Instant Onion Soup with Onion & Garlic Croutons?
Vitamins in Instant Onion Soup with Onion & Garlic Croutons:
Instant Onion Soup with Onion & Garlic Croutons contains following minerals:
General
Does Instant Onion Soup with Onion & Garlic Croutons contain caffeine?
Instant Onion Soup with Onion & Garlic Croutons does not contain any caffeine.
Does Instant Onion Soup with Onion & Garlic Croutons contain alcohol?
Instant Onion Soup with Onion & Garlic Croutons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Onion Soup with Onion & Garlic Croutons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Onion Soup with Onion & Garlic Croutons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Onion Soup with Onion & Garlic Croutons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Onion Soup with Onion & Garlic Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Onion Soup with Onion & Garlic Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Onion Soup with Onion & Garlic Croutons for free?
Yes! Since Instant Onion Soup with Onion & Garlic Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Onion Soup with Onion & Garlic Croutons with water tracking feature?
Nutribit automatically calculates the water content of Instant Onion Soup with Onion & Garlic Croutons and adds it to your daily hydration log. Simply log Instant Onion Soup with Onion & Garlic Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Onion Soup with Onion & Garlic Croutons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Onion Soup with Onion & Garlic Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Onion Soup with Onion & Garlic Croutons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Onion Soup with Onion & Garlic Croutons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Onion Soup with Onion & Garlic Croutons
Sodium, Na in Instant Onion Soup with Onion & Garlic Croutons supports fluid balance.
Maintains Fluid Balance in Instant Onion Soup with Onion & Garlic Croutons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Onion Soup with Onion & Garlic Croutons supports nerve function.
Supports Nerve Function in Instant Onion Soup with Onion & Garlic Croutons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Onion Soup with Onion & Garlic Croutons helps regulate blood pressure.
Regulates Blood Pressure in Instant Onion Soup with Onion & Garlic Croutons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Onion Soup with Onion & Garlic Croutons supports muscle function.
Aids Muscle Function in Instant Onion Soup with Onion & Garlic Croutons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Onion Soup with Onion & Garlic Croutons aids nutrient absorption.
Improves Nutrient Absorption in Instant Onion Soup with Onion & Garlic Croutons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Onion Soup with Onion & Garlic Croutons helps balance pH levels.
Balances pH Levels in Instant Onion Soup with Onion & Garlic Croutons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Onion Soup with Onion & Garlic Croutons supports bone health.
Supports Bone Health in Instant Onion Soup with Onion & Garlic Croutons helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup dry mix Instant Onion Soup with Onion & Garlic Croutons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.