Banana Pound Cake

American Classic

5.94

% from protein

49.5

% from carbs

49.5

% from fat

Banana Pound Cake Nutrients FAQs

Nutrients

What is the calorie content of Banana Pound Cake?

A typical serving 2 oz (57 grams) of Banana Pound Cake contains approximately 190 calories.

You can check the exact calorie content by logging Banana Pound Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Pound Cake have?

The amount of fat in Banana Pound Cake depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Banana Pound Cake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Pound Cake have?

The protein content in Banana Pound Cake depends on the ingredients exists in it. On average, 2 oz (57 grams) of Banana Pound Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Pound Cake, Download Nutribit app for healthier you!

How much sugar does a Banana Pound Cake have?

On average, 2 oz (57 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Pound Cake.

How Much carbohydrates (carbs) is in Banana Pound Cake?

The amount of carbohydrates (carbs) in Banana Pound Cake depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Pound Cake.

How Much Fiber is in Banana Pound Cake?

Banana Pound Cake contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Pound Cake for healthier you!

What vitamins and minerals are in a Banana Pound Cake?

Vitamins in Banana Pound Cake:

  • Vitamin D:Banana Pound Cake has 280 IU of Vitamin D.

Banana Pound Cake contains following minerals:

  • Banana Pound Cake has 26mg of Calcium.
  • Banana Pound Cake has 240mg of Sodium, Na.
  • Banana Pound Cake has 0.72mg of Iron.

General

Does Banana Pound Cake contain caffeine?

Banana Pound Cake does not contain any caffeine.

Does Banana Pound Cake contain alcohol?

Banana Pound Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Pound Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Pound Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Pound Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Pound Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Pound Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Pound Cake for free?

Yes! Since Banana Pound Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Pound Cake with water tracking feature?

Nutribit automatically calculates the water content of Banana Pound Cake and adds it to your daily hydration log. Simply log Banana Pound Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Pound Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Pound Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Pound Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Pound Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Pound Cake

Vitamin D in Banana Pound Cake supports bone health

Vitamin D in Banana Pound Cake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Banana Pound Cake boosts the immune system

Vitamin D in Banana Pound Cake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Banana Pound Cake improves muscle function

Vitamin D in Banana Pound Cake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Banana Pound Cake promotes cardiovascular health

Vitamin D in Banana Pound Cake may help regulate blood pressure and support overall heart health.

Vitamin D in Banana Pound Cake reduces the risk of certain diseases

Adequate levels of Vitamin D in Banana Pound Cake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Banana Pound Cake supports mental health

Vitamin D in Banana Pound Cake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Banana Pound Cake aids in weight management

Studies suggest Vitamin D in Banana Pound Cake may help regulate body weight and reduce fat accumulation.

Vitamin D in Banana Pound Cake improves insulin sensitivity

Vitamin D in Banana Pound Cake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Banana Pound Cake supports prenatal health

Vitamin D in Banana Pound Cake is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Banana Pound Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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