Cinnamon Sugar Donut Holes
Rusty Bucket Restaurant And Tavern
4.2
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Cinnamon Sugar Donut Holes Nutrients FAQs
Nutrients
- Cinnamon Sugar Donut Holes has 980mg of Sodium, Na.
- Cinnamon Sugar Donut Holes has 1.8mg of Iron.
What is the calorie content of Cinnamon Sugar Donut Holes?
A typical serving 1 serving of Cinnamon Sugar Donut Holes contains approximately 630 calories.
You can check the exact calorie content by logging Cinnamon Sugar Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Sugar Donut Holes have?
The amount of fat in Cinnamon Sugar Donut Holes depends on the ingredients and preparation method. On average, one serving 1 serving of Cinnamon Sugar Donut Holes contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Sugar Donut Holes have?
The protein content in Cinnamon Sugar Donut Holes depends on the ingredients exists in it. On average, 1 serving of Cinnamon Sugar Donut Holes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Sugar Donut Holes, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Sugar Donut Holes have?
On average, 1 serving contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Sugar Donut Holes.
How Much carbohydrates (carbs) is in Cinnamon Sugar Donut Holes?
The amount of carbohydrates (carbs) in Cinnamon Sugar Donut Holes depends on its serving size and preparation. On average, 1 serving contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Sugar Donut Holes.
How Much Fiber is in Cinnamon Sugar Donut Holes?
Cinnamon Sugar Donut Holes contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Sugar Donut Holes for healthier you!
What vitamins and minerals are in a Cinnamon Sugar Donut Holes?
Cinnamon Sugar Donut Holes contains following minerals:
General
Does Cinnamon Sugar Donut Holes contain caffeine?
Cinnamon Sugar Donut Holes does not contain any caffeine.
Does Cinnamon Sugar Donut Holes contain alcohol?
Cinnamon Sugar Donut Holes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Sugar Donut Holes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Sugar Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Sugar Donut Holes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Sugar Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Sugar Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Sugar Donut Holes for free?
Yes! Since Cinnamon Sugar Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Sugar Donut Holes with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Sugar Donut Holes and adds it to your daily hydration log. Simply log Cinnamon Sugar Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Sugar Donut Holes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Sugar Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Sugar Donut Holes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Sugar Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Sugar Donut Holes
Total Carbohydrates in Cinnamon Sugar Donut Holes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Sugar Donut Holes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Sugar Donut Holes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Sugar Donut Holes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Sugar Donut Holes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Sugar Donut Holes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Sugar Donut Holes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Sugar Donut Holes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Sugar Donut Holes aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Sugar Donut Holes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Sugar Donut Holes enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Sugar Donut Holes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Sugar Donut Holes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Sugar Donut Holes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Sugar Donut Holes promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Sugar Donut Holes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Sugar Donut Holes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Sugar Donut Holes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Sugar Donut Holes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Sugar Donut Holes, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cinnamon Sugar Donut Holes supports fluid balance.
Maintains Fluid Balance in Cinnamon Sugar Donut Holes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Sugar Donut Holes supports nerve function.
Supports Nerve Function in Cinnamon Sugar Donut Holes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Sugar Donut Holes helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Sugar Donut Holes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Sugar Donut Holes supports muscle function.
Aids Muscle Function in Cinnamon Sugar Donut Holes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Sugar Donut Holes aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Sugar Donut Holes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Sugar Donut Holes helps balance pH levels.
Balances pH Levels in Cinnamon Sugar Donut Holes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Sugar Donut Holes supports bone health.
Supports Bone Health in Cinnamon Sugar Donut Holes helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 serving Cinnamon Sugar Donut Holes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.