Cinnamon Donut Holes

Weis Quality

3.52

% from protein

52.86

% from carbs

52.86

% from fat
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Nutrition Facts

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Serving size
In 14.3 g(14g)
Amount per serving
Calories
55
% Daily value*

Total Fat 2.8 g
4.2%

Saturated 1 g
5%

Cholesterol 0.6 mg
0.2%

Sodium, Na 67.5 mg
2.9%

Potassium, K 3.8 mg
0.1%

Total Carbohydrates 7.5 g
2.7%

Fiber 0.1 g
0.4%

Sugars 3.8 g
7.5%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.3 mg

Sugars, added 3.8 g

Cinnamon Donut Holes Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Donut Holes?

A typical serving 4 holes (57 grams) of Cinnamon Donut Holes contains approximately 220 calories.

You can check the exact calorie content by logging Cinnamon Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Donut Holes have?

The amount of fat in Cinnamon Donut Holes depends on the ingredients and preparation method. On average, one serving 4 holes (57 grams) of Cinnamon Donut Holes contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Donut Holes have?

The protein content in Cinnamon Donut Holes depends on the ingredients exists in it. On average, 4 holes (57 grams) of Cinnamon Donut Holes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Donut Holes, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Donut Holes have?

On average, 4 holes (57 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Donut Holes.

How Much carbohydrates (carbs) is in Cinnamon Donut Holes?

The amount of carbohydrates (carbs) in Cinnamon Donut Holes depends on its serving size and preparation. On average, 4 holes (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Donut Holes.

How Much Fiber is in Cinnamon Donut Holes?

Cinnamon Donut Holes contains approximately 0.5 grams of fiber in 4 holes (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Donut Holes for healthier you!

What vitamins and minerals are in a Cinnamon Donut Holes?

Cinnamon Donut Holes contains following minerals:

  • Cinnamon Donut Holes has 20mg of Calcium.
  • Cinnamon Donut Holes has 270mg of Sodium, Na.
  • Cinnamon Donut Holes has 15mg of Potassium, K.
  • Cinnamon Donut Holes has 1.1mg of Iron.

General

Does Cinnamon Donut Holes contain caffeine?

Cinnamon Donut Holes does not contain any caffeine.

Does Cinnamon Donut Holes contain alcohol?

Cinnamon Donut Holes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Donut Holes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Donut Holes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Donut Holes for free?

Yes! Since Cinnamon Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Donut Holes with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Donut Holes and adds it to your daily hydration log. Simply log Cinnamon Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Donut Holes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Donut Holes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Donut Holes

How to burn 220 calories?

The amount of exercise required to burn off 4 holes Cinnamon Donut Holes

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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