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Submarine Buns

Mrs. Dunster's

310

kcal Energy

74%

% from carbs

14.3%

% from protein

11.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
310

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 690 mg
30%
Potassium, K 125 mg
2.7%
Total Carbohydrates 57 g
20.7%
Fiber 3 g
10.7%
Sugars 0 g
Protein 11 g
22%
Iron 3.5 mg
19.4%
Calcium, Ca 175 mg
Iron, Fe 3.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Submarine Buns

Nutrients

What is the calorie content of Submarine Buns?

A typical serving 1 bun of Submarine Buns (113 grams) contains approximately 310 calories. You can check the exact calorie content by logging Submarine Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Submarine Buns have?

The amount of fat in Submarine Buns depends on the ingredients and preparation method. On average, one serving 1 bun (113 grams) of Submarine Buns contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Submarine Buns have?

The protein content in Submarine Buns depends on the ingredients exists in it. On average, 1 bun of Submarine Buns (about 113 grams) contains approximately 11 grams of protein.

Is Submarine Buns a good source of protein?

The protein content in Submarine Buns depends on the ingredients exists in it. On average, 1 bun of Submarine Buns (about 113 grams) contains approximately 11 grams of protein.

How much sugar does a Submarine Buns have?

On average, 1 bun (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Submarine Buns contain added sugar?

On average, 1 bun (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Submarine Buns?

On average, 1 bun (about 113 grams) contains about 57 grams of carbohydrates.

How Much Fiber is in Submarine Buns?

Submarine Buns contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Submarine Buns?

Submarine Buns contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Submarine Buns suitable for vegans?

Submarine Buns contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Submarine Buns contain caffeine?

Submarine Buns contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Submarine Buns contain alcohol?

Submarine Buns contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Submarine Buns healthier?

Submarine Buns contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Submarine Buns in Nutribit?

Submarine Buns contains approximately 3 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Submarine Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Submarine Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Submarine Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Submarine Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Submarine Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Submarine Buns for free?

Yes absolutely, Since Submarine Buns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Submarine Buns with water tracking feature?

Submarine Buns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Submarine Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Submarine Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Submarine Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Submarine Buns data can be accessed offline in the Nutribit app anytime anywhere!