Stromboli, Chicken

Jane's

Total Energy

520

kcal

44.89

% from carbs

28.06

% from protein

27.05

% from fats

In 213 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Cholesterol

80mg

26.7%


Sodium, Na

1010mg

43.9%



Total Carbohydrates

56g

20.4%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

35g

70%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stromboli, Chicken

A typical serving 1 stromboli of Stromboli, Chicken (213 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stromboli, Chicken depends on the ingredients and preparation method. On average, one serving 1 stromboli (213 grams) of Stromboli, Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stromboli, Chicken depends on the ingredients exists in it. On average, 1 stromboli of Stromboli, Chicken (about 213 grams) contains approximately 35 grams of protein.

On average, 1 stromboli (about 213 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stromboli (about 213 grams) contains about 56 grams of carbohydrates.

Stromboli, Chicken contains approximately 2 grams of fiber in 1 stromboli (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 1 stromboli Stromboli, Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.