Chicken Parmesan Stromboli

Taste of Italy

23.8

% from protein

53.26

% from carbs

53.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.8 g
3.8%

Cholesterol 6.7 mg
2.2%

Sodium, Na 158.3 mg
6.9%

Potassium, K 12 mg
0.3%

Total Carbohydrates 7.8 g
2.8%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 57.3 mg

Iron 0.5 mg

Sugars, added 0.2 g

Chicken Parmesan Stromboli Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmesan Stromboli?

A typical serving 6 oz (170 grams) of Chicken Parmesan Stromboli contains approximately 360 calories.

You can check the exact calorie content by logging Chicken Parmesan Stromboli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmesan Stromboli have?

The amount of fat in Chicken Parmesan Stromboli depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Chicken Parmesan Stromboli contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmesan Stromboli have?

The protein content in Chicken Parmesan Stromboli depends on the ingredients exists in it. On average, 6 oz (170 grams) of Chicken Parmesan Stromboli contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmesan Stromboli, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmesan Stromboli have?

On average, 6 oz (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmesan Stromboli.

How Much carbohydrates (carbs) is in Chicken Parmesan Stromboli?

The amount of carbohydrates (carbs) in Chicken Parmesan Stromboli depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmesan Stromboli.

How Much Fiber is in Chicken Parmesan Stromboli?

Chicken Parmesan Stromboli contains approximately 2 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmesan Stromboli for healthier you!

What vitamins and minerals are in a Chicken Parmesan Stromboli?

Chicken Parmesan Stromboli contains following minerals:

  • Chicken Parmesan Stromboli has 344mg of Calcium.
  • Chicken Parmesan Stromboli has 950mg of Sodium, Na.
  • Chicken Parmesan Stromboli has 72mg of Potassium, K.
  • Chicken Parmesan Stromboli has 3mg of Iron.

General

Does Chicken Parmesan Stromboli contain caffeine?

Chicken Parmesan Stromboli does not contain any caffeine.

Does Chicken Parmesan Stromboli contain alcohol?

Chicken Parmesan Stromboli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmesan Stromboli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmesan Stromboli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmesan Stromboli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmesan Stromboli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmesan Stromboli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmesan Stromboli for free?

Yes! Since Chicken Parmesan Stromboli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmesan Stromboli with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmesan Stromboli and adds it to your daily hydration log. Simply log Chicken Parmesan Stromboli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmesan Stromboli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmesan Stromboli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmesan Stromboli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmesan Stromboli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmesan Stromboli

Total Carbohydrates in Chicken Parmesan Stromboli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Parmesan Stromboli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Parmesan Stromboli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Parmesan Stromboli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Parmesan Stromboli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Parmesan Stromboli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Parmesan Stromboli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Parmesan Stromboli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Parmesan Stromboli aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Parmesan Stromboli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Parmesan Stromboli enhances brain function and helps improve memory and focus.

Glucose from Chicken Parmesan Stromboli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Parmesan Stromboli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Parmesan Stromboli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Parmesan Stromboli promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Parmesan Stromboli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Parmesan Stromboli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Parmesan Stromboli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Parmesan Stromboli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Parmesan Stromboli, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Parmesan Stromboli supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmesan Stromboli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmesan Stromboli supports immune function.

Supports immune function in Chicken Parmesan Stromboli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmesan Stromboli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmesan Stromboli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmesan Stromboli provides energy.

Provides energy in Chicken Parmesan Stromboli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmesan Stromboli supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmesan Stromboli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmesan Stromboli helps in weight management.

Helps in weight management in Chicken Parmesan Stromboli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmesan Stromboli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmesan Stromboli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmesan Stromboli supports bone health.

Supports bone health in Chicken Parmesan Stromboli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parmesan Stromboli improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmesan Stromboli is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmesan Stromboli regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmesan Stromboli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Parmesan Stromboli supports bone health.

Calcium in Chicken Parmesan Stromboli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Parmesan Stromboli supports muscle function.

Calcium in Chicken Parmesan Stromboli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Parmesan Stromboli supports heart health.

Calcium in Chicken Parmesan Stromboli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Parmesan Stromboli supports nerve transmission.

Calcium in Chicken Parmesan Stromboli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Parmesan Stromboli supports blood clotting.

Calcium in Chicken Parmesan Stromboli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Parmesan Stromboli supports hormonal secretion.

Calcium in Chicken Parmesan Stromboli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Parmesan Stromboli supports weight management.

Calcium in Chicken Parmesan Stromboli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Parmesan Stromboli supports dental health.

Calcium in Chicken Parmesan Stromboli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Parmesan Stromboli supports blood pressure regulation.

Calcium in Chicken Parmesan Stromboli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Parmesan Stromboli supports fluid balance.

Maintains Fluid Balance in Chicken Parmesan Stromboli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmesan Stromboli supports nerve function.

Supports Nerve Function in Chicken Parmesan Stromboli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmesan Stromboli helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmesan Stromboli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmesan Stromboli supports muscle function.

Aids Muscle Function in Chicken Parmesan Stromboli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmesan Stromboli aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmesan Stromboli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmesan Stromboli helps balance pH levels.

Balances pH Levels in Chicken Parmesan Stromboli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmesan Stromboli supports bone health.

Supports Bone Health in Chicken Parmesan Stromboli helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 6 oz Chicken Parmesan Stromboli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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