Lowfat Blended Yogurt, Strawberry
Purple Cow
13.59
% from protein77.67
% from carbs77.67
% from fatNutrition Facts
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Lowfat Blended Yogurt, Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Lowfat Blended Yogurt, Strawberry has 1250 IU of Vitamin A.
- Vitamin C:Lowfat Blended Yogurt, Strawberry has 2.4 mg of Vitamin C.
- Lowfat Blended Yogurt, Strawberry has 780mg of Calcium.
- Lowfat Blended Yogurt, Strawberry has 110mg of Sodium, Na.
- Lowfat Blended Yogurt, Strawberry has 0.36mg of Iron.
What is the calorie content of Lowfat Blended Yogurt, Strawberry?
A typical serving 1 cup (227 grams) of Lowfat Blended Yogurt, Strawberry contains approximately 210 calories.
You can check the exact calorie content by logging Lowfat Blended Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Blended Yogurt, Strawberry have?
The amount of fat in Lowfat Blended Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lowfat Blended Yogurt, Strawberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Blended Yogurt, Strawberry have?
The protein content in Lowfat Blended Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 cup (227 grams) of Lowfat Blended Yogurt, Strawberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Blended Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Lowfat Blended Yogurt, Strawberry have?
On average, 1 cup (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Blended Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Lowfat Blended Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Lowfat Blended Yogurt, Strawberry depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Blended Yogurt, Strawberry.
How Much Fiber is in Lowfat Blended Yogurt, Strawberry?
Lowfat Blended Yogurt, Strawberry contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Blended Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Lowfat Blended Yogurt, Strawberry?
Vitamins in Lowfat Blended Yogurt, Strawberry:
Lowfat Blended Yogurt, Strawberry contains following minerals:
General
Does Lowfat Blended Yogurt, Strawberry contain caffeine?
Lowfat Blended Yogurt, Strawberry does not contain any caffeine.
Does Lowfat Blended Yogurt, Strawberry contain alcohol?
Lowfat Blended Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Blended Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Blended Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Blended Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Blended Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Blended Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Blended Yogurt, Strawberry for free?
Yes! Since Lowfat Blended Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Blended Yogurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Blended Yogurt, Strawberry and adds it to your daily hydration log. Simply log Lowfat Blended Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Blended Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Blended Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Blended Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Blended Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Blended Yogurt, Strawberry
Vitamin A in Lowfat Blended Yogurt, Strawberry supports eye health.
Vitamin A in Lowfat Blended Yogurt, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lowfat Blended Yogurt, Strawberry boosts immune function.
Vitamin A in Lowfat Blended Yogurt, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lowfat Blended Yogurt, Strawberry promotes healthy skin.
Vitamin A in Lowfat Blended Yogurt, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lowfat Blended Yogurt, Strawberry enhances reproductive health.
Vitamin A in Lowfat Blended Yogurt, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lowfat Blended Yogurt, Strawberry supports bone health.
Vitamin A in Lowfat Blended Yogurt, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lowfat Blended Yogurt, Strawberry reduces the risk of certain cancers.
Vitamin A in Lowfat Blended Yogurt, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lowfat Blended Yogurt, Strawberry promotes healthy development during pregnancy.
Vitamin A in Lowfat Blended Yogurt, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lowfat Blended Yogurt, Strawberry maintains healthy mucous membranes.
Vitamin A in Lowfat Blended Yogurt, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lowfat Blended Yogurt, Strawberry improves wound healing.
Vitamin A in Lowfat Blended Yogurt, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lowfat Blended Yogurt, Strawberry may reduce the risk of macular degeneration.
Vitamin A in Lowfat Blended Yogurt, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lowfat Blended Yogurt, Strawberry supports bone health.
Calcium in Lowfat Blended Yogurt, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Blended Yogurt, Strawberry supports muscle function.
Calcium in Lowfat Blended Yogurt, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Blended Yogurt, Strawberry supports heart health.
Calcium in Lowfat Blended Yogurt, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Blended Yogurt, Strawberry supports nerve transmission.
Calcium in Lowfat Blended Yogurt, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Blended Yogurt, Strawberry supports blood clotting.
Calcium in Lowfat Blended Yogurt, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Blended Yogurt, Strawberry supports hormonal secretion.
Calcium in Lowfat Blended Yogurt, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Blended Yogurt, Strawberry supports weight management.
Calcium in Lowfat Blended Yogurt, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Blended Yogurt, Strawberry supports dental health.
Calcium in Lowfat Blended Yogurt, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Blended Yogurt, Strawberry supports blood pressure regulation.
Calcium in Lowfat Blended Yogurt, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Lowfat Blended Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.