Blended Lowfat Light Yogurt, Strawberry

Lidl

27.27

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
90
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 70 mg
3%

Potassium, K 282 mg
6%

Total Carbohydrates 16 g
5.8%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 5 g

Blended Lowfat Light Yogurt, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Blended Lowfat Light Yogurt, Strawberry?

A typical serving 1 container (170 grams) of Blended Lowfat Light Yogurt, Strawberry contains approximately 90 calories.

You can check the exact calorie content by logging Blended Lowfat Light Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Lowfat Light Yogurt, Strawberry have?

The amount of fat in Blended Lowfat Light Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Lowfat Light Yogurt, Strawberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Lowfat Light Yogurt, Strawberry have?

The protein content in Blended Lowfat Light Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Lowfat Light Yogurt, Strawberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Lowfat Light Yogurt, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Blended Lowfat Light Yogurt, Strawberry have?

On average, 1 container (170 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Light Yogurt, Strawberry.

How Much carbohydrates (carbs) is in Blended Lowfat Light Yogurt, Strawberry?

The amount of carbohydrates (carbs) in Blended Lowfat Light Yogurt, Strawberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Lowfat Light Yogurt, Strawberry.

How Much Fiber is in Blended Lowfat Light Yogurt, Strawberry?

Blended Lowfat Light Yogurt, Strawberry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Light Yogurt, Strawberry for healthier you!

What vitamins and minerals are in a Blended Lowfat Light Yogurt, Strawberry?

Vitamins in Blended Lowfat Light Yogurt, Strawberry:

  • Vitamin D:Blended Lowfat Light Yogurt, Strawberry has 80 IU of Vitamin D.

Blended Lowfat Light Yogurt, Strawberry contains following minerals:

  • Blended Lowfat Light Yogurt, Strawberry has 195mg of Calcium.
  • Blended Lowfat Light Yogurt, Strawberry has 70mg of Sodium, Na.
  • Blended Lowfat Light Yogurt, Strawberry has 282mg of Potassium, K.

General

Does Blended Lowfat Light Yogurt, Strawberry contain caffeine?

Blended Lowfat Light Yogurt, Strawberry does not contain any caffeine.

Does Blended Lowfat Light Yogurt, Strawberry contain alcohol?

Blended Lowfat Light Yogurt, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Lowfat Light Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Light Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Lowfat Light Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Lowfat Light Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Light Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Lowfat Light Yogurt, Strawberry for free?

Yes! Since Blended Lowfat Light Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Lowfat Light Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Blended Lowfat Light Yogurt, Strawberry and adds it to your daily hydration log. Simply log Blended Lowfat Light Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Lowfat Light Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Light Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Lowfat Light Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Lowfat Light Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Lowfat Light Yogurt, Strawberry

Calcium in Blended Lowfat Light Yogurt, Strawberry supports bone health.

Calcium in Blended Lowfat Light Yogurt, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports muscle function.

Calcium in Blended Lowfat Light Yogurt, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports heart health.

Calcium in Blended Lowfat Light Yogurt, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports nerve transmission.

Calcium in Blended Lowfat Light Yogurt, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports blood clotting.

Calcium in Blended Lowfat Light Yogurt, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports hormonal secretion.

Calcium in Blended Lowfat Light Yogurt, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports weight management.

Calcium in Blended Lowfat Light Yogurt, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports dental health.

Calcium in Blended Lowfat Light Yogurt, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Lowfat Light Yogurt, Strawberry supports blood pressure regulation.

Calcium in Blended Lowfat Light Yogurt, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Blended Lowfat Light Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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