Lowfat Yogurt, Blended Strawberry Banana
Land O Lakes
13.33
% from protein78.1
% from carbs78.1
% from fatNutrition Facts
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Lowfat Yogurt, Blended Strawberry Banana Nutrients FAQs
Nutrients
- Vitamin A:Lowfat Yogurt, Blended Strawberry Banana has 1250 IU of Vitamin A.
- Vitamin C:Lowfat Yogurt, Blended Strawberry Banana has 2.4 mg of Vitamin C.
- Lowfat Yogurt, Blended Strawberry Banana has 780mg of Calcium.
- Lowfat Yogurt, Blended Strawberry Banana has 110mg of Sodium, Na.
- Lowfat Yogurt, Blended Strawberry Banana has 0.36mg of Iron.
What is the calorie content of Lowfat Yogurt, Blended Strawberry Banana?
A typical serving 1 cup (227 grams) of Lowfat Yogurt, Blended Strawberry Banana contains approximately 210 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Blended Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Blended Strawberry Banana have?
The amount of fat in Lowfat Yogurt, Blended Strawberry Banana depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lowfat Yogurt, Blended Strawberry Banana contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Blended Strawberry Banana have?
The protein content in Lowfat Yogurt, Blended Strawberry Banana depends on the ingredients exists in it. On average, 1 cup (227 grams) of Lowfat Yogurt, Blended Strawberry Banana contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Blended Strawberry Banana, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Blended Strawberry Banana have?
On average, 1 cup (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Blended Strawberry Banana.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Blended Strawberry Banana?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Blended Strawberry Banana depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Blended Strawberry Banana.
How Much Fiber is in Lowfat Yogurt, Blended Strawberry Banana?
Lowfat Yogurt, Blended Strawberry Banana contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Blended Strawberry Banana for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Blended Strawberry Banana?
Vitamins in Lowfat Yogurt, Blended Strawberry Banana:
Lowfat Yogurt, Blended Strawberry Banana contains following minerals:
General
Does Lowfat Yogurt, Blended Strawberry Banana contain caffeine?
Lowfat Yogurt, Blended Strawberry Banana does not contain any caffeine.
Does Lowfat Yogurt, Blended Strawberry Banana contain alcohol?
Lowfat Yogurt, Blended Strawberry Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Blended Strawberry Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Blended Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Blended Strawberry Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Blended Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Blended Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Blended Strawberry Banana for free?
Yes! Since Lowfat Yogurt, Blended Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Blended Strawberry Banana with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Blended Strawberry Banana and adds it to your daily hydration log. Simply log Lowfat Yogurt, Blended Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Blended Strawberry Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Blended Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Blended Strawberry Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Blended Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Blended Strawberry Banana
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana supports eye health.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana boosts immune function.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana promotes healthy skin.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana enhances reproductive health.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana supports bone health.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana reduces the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana promotes healthy development during pregnancy.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana maintains healthy mucous membranes.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana improves wound healing.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana may reduce the risk of macular degeneration.
Vitamin A in Lowfat Yogurt, Blended Strawberry Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports bone health.
Calcium in Lowfat Yogurt, Blended Strawberry Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports muscle function.
Calcium in Lowfat Yogurt, Blended Strawberry Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports heart health.
Calcium in Lowfat Yogurt, Blended Strawberry Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports nerve transmission.
Calcium in Lowfat Yogurt, Blended Strawberry Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports blood clotting.
Calcium in Lowfat Yogurt, Blended Strawberry Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports hormonal secretion.
Calcium in Lowfat Yogurt, Blended Strawberry Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports weight management.
Calcium in Lowfat Yogurt, Blended Strawberry Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports dental health.
Calcium in Lowfat Yogurt, Blended Strawberry Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, Blended Strawberry Banana supports blood pressure regulation.
Calcium in Lowfat Yogurt, Blended Strawberry Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Lowfat Yogurt, Blended Strawberry Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.