Blended Strawberry Banana Lowfat Yogurt

Coburn Farms

14.78

% from protein

78.1

% from carbs

78.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
31.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Cholesterol 1.7 mg
0.6%

Sodium, Na 15.8 mg
0.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 6.2 g
2.2%

Sugars 5.3 g
10.7%

Protein 1.2 g
2.3%

Vitamin A 125 IU

Vitamin C 0.4 mg

Calcium 54.2 mg

Iron 0 mg

Blended Strawberry Banana Lowfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Blended Strawberry Banana Lowfat Yogurt?

A typical serving 6 oz (170 grams) of Blended Strawberry Banana Lowfat Yogurt contains approximately 190 calories.

You can check the exact calorie content by logging Blended Strawberry Banana Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Strawberry Banana Lowfat Yogurt have?

The amount of fat in Blended Strawberry Banana Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Blended Strawberry Banana Lowfat Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Strawberry Banana Lowfat Yogurt have?

The protein content in Blended Strawberry Banana Lowfat Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Blended Strawberry Banana Lowfat Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Strawberry Banana Lowfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Blended Strawberry Banana Lowfat Yogurt have?

On average, 6 oz (170 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Strawberry Banana Lowfat Yogurt.

How Much carbohydrates (carbs) is in Blended Strawberry Banana Lowfat Yogurt?

The amount of carbohydrates (carbs) in Blended Strawberry Banana Lowfat Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Strawberry Banana Lowfat Yogurt.

How Much Fiber is in Blended Strawberry Banana Lowfat Yogurt?

Blended Strawberry Banana Lowfat Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Strawberry Banana Lowfat Yogurt for healthier you!

What vitamins and minerals are in a Blended Strawberry Banana Lowfat Yogurt?

Vitamins in Blended Strawberry Banana Lowfat Yogurt:

  • Vitamin A:Blended Strawberry Banana Lowfat Yogurt has 750 IU of Vitamin A.
  • Vitamin C:Blended Strawberry Banana Lowfat Yogurt has 2.4 mg of Vitamin C.

Blended Strawberry Banana Lowfat Yogurt contains following minerals:

  • Blended Strawberry Banana Lowfat Yogurt has 325mg of Calcium.
  • Blended Strawberry Banana Lowfat Yogurt has 95mg of Sodium, Na.
  • Blended Strawberry Banana Lowfat Yogurt has 300mg of Potassium, K.

General

Does Blended Strawberry Banana Lowfat Yogurt contain caffeine?

Blended Strawberry Banana Lowfat Yogurt does not contain any caffeine.

Does Blended Strawberry Banana Lowfat Yogurt contain alcohol?

Blended Strawberry Banana Lowfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Strawberry Banana Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Strawberry Banana Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Strawberry Banana Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Strawberry Banana Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Strawberry Banana Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Strawberry Banana Lowfat Yogurt for free?

Yes! Since Blended Strawberry Banana Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Strawberry Banana Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Blended Strawberry Banana Lowfat Yogurt and adds it to your daily hydration log. Simply log Blended Strawberry Banana Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Strawberry Banana Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Strawberry Banana Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Strawberry Banana Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Strawberry Banana Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Strawberry Banana Lowfat Yogurt

Vitamin A in Blended Strawberry Banana Lowfat Yogurt supports eye health.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt boosts immune function.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt promotes healthy skin.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt enhances reproductive health.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt supports bone health.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt reduces the risk of certain cancers.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt promotes healthy development during pregnancy.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt maintains healthy mucous membranes.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt improves wound healing.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt may reduce the risk of macular degeneration.

Vitamin A in Blended Strawberry Banana Lowfat Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports bone health.

Calcium in Blended Strawberry Banana Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports muscle function.

Calcium in Blended Strawberry Banana Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports heart health.

Calcium in Blended Strawberry Banana Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports nerve transmission.

Calcium in Blended Strawberry Banana Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports blood clotting.

Calcium in Blended Strawberry Banana Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports hormonal secretion.

Calcium in Blended Strawberry Banana Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports weight management.

Calcium in Blended Strawberry Banana Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports dental health.

Calcium in Blended Strawberry Banana Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Strawberry Banana Lowfat Yogurt supports blood pressure regulation.

Calcium in Blended Strawberry Banana Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 6 oz Blended Strawberry Banana Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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